Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Okatie, USA
Certifications
Certifications
No records
Learner on LiL
21 Completed Sessions
Last Session:
Tue Jan 22 2013 at 10:00 pm EST
Last Log-in:
Sun Jan 13 2013 at 08:51 pm EST
On Learn It Live Since:
Tuesday Feb 21, 2012
Group Classes (20)
see all
Eno Nsima-Obot, MD
Diabetes
Recorded: Jan 22, 2013 at 10:00 pm EST
Are you experiencing information overload trying to figure out what a diagnosis of type 2 diabetes means for your health and wellbeing? Do you feel like the diagnosis of diabetes is a potential death sentence for you or your loved one? Do you lack the motivation to get started on the road to vibrant health because of diabetes? Are you concerned that a family history of diabetes could put you at risk of developing diabetes? Have you ever been diagnosed as having �borderline diabetes�? Are you or your loved one suffering the serious consequences of unattended diabetes type 2? If you answered YES to even one of these questions, then you are invited to a FREE teleseminar on how to THRIVE and not just survive living with diabetes This is an encore presentation from the fall of last year, but is designed to get you into high gear to THRIVE despite diabetes this year. In this webinar you will learn: The difference between pre-diabetes and type 2 diabetes Three simple strategies to get your blood sugars under better control and reduce complications How much weight loss can help reverse pre-diabetes and even type 2 diabetes How to make diabetes management a team effort Creating a support system that works for you and much more As a FREE gift for attending this live webinar, Dr Eno will also be on hand after for an additional 30 minutes to answer any questions that participants may have regarding their diabetes. She will also be raffling off a FREE copy of her e-book to a live participant at the webinar. So REGISTER today!! Come with a notebook and pen to write down lots of notes and information designed to get you into action!
There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge. This session will take you through the simple process of recharging your brain for optimal health, happiness, and performance. Participants will receive a free copy of The Brain Recharge e-Book and an invitation to attend the first 21-day Recharge Challenge beginning in February, 2013.
Learn how to boost mental and physical performance on a plant-based nutrition program. Based on the international bestseller "Thrive," I'll be talking on a few topics for half the session and the other half of the session will be for Q&A and interacting in the virtual class. You can find Thrive at http://lrnit.lv/thrive-book Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
Experts (18)
see all
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Founder and Creator of Ageless Grace®, 21 Simple Tools for Lifelong Comfort and Ease, Denise Medved teaches a timeless fitness technique for the body and mind aimed at baby-boomers, seniors and kids! As the author of The Ageless Grace® Playbook, 3 DVD-set and flashcards, Denise has trained over 700 Certified Ageless Grace® Educators in 29 US states (and now expanding into Europe, the UK, South Africa and Australasia), in less than 2 years. Denise is also the author of The Little Book of Marketing Magic She is also one of 13 International Trainers for the Nia Technique for 15 years and a 1st Degree Black Belt Instructor, and has been leading in Senior fitness for 25 years in hospitals, private facilities, magazine and television venues and as a Certified Personal Trainer. Denise also has an extensive background in marketing.
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges. In 2003, after moving from Ireland to New Mexico, Pasha founded Creative RecoveryTM, a series of workshops that activates the creative process, empowering participants to live passionately, transforming their greatest challenges into their greatest triumphs. The program is designed for people who have reached a point of crisis and are seeking support. It is for everyone who wants to live life in search of what really matters to them. Pasha works with treatment facilities specializing in trauma, addiction, grief and loss and also brings her expertise to helping people move beyond a cancer diagnosis. She has produced a yoga DVD and two meditations CDs as part of the “Intimate With Change Yoga & Meditation Series”, and her forthcoming book, ”Third Time Lucky: A Creative Recovery” is due out in 2012. Through her workshops, speaking engagements and private practice, Pasha’s mission is to empower individuals to live passionately and transform life challenges into profound learning and healing experiences. For more information please visit www.pashahogan.com.
Learning Materials