Learning Interests
Learning Interests
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Language
English
Time Zone
Time Zone
(GMT-07:00) America/Edmonton
Location
Location
Canada
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About
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Profession
Natural Health Care
Learner on LiL
104 Completed Sessions
Last Session:
Sun Jul 14 2019 at 07:00 am EDT
Last Log-in:
Wed Oct 11 2017 at 04:06 pm EDT
On Learn It Live Since:
Saturday Apr 8, 2017
Group Classes (13)
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Shanti Mission Shanti
Spirituality
Recorded: Jul 14, 2019 at 07:00 am EDT
Satsang is a beautiful mixture of spiritual teaching, music and meditation. It is a wonderful way to connect with yourself, transform and uplift situations in your life and set yourself up vibrationally for the week ahead! Satsang is offered by heartfelt contribution. All are welcome!
The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction! Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn how, then you have to commit time to practice - and the ROI is 3-15! That's right. For every minute of time you are in mindfulness, you get 3-15 minutes or mental sharpness and creativity, your cortisol stress chemicals drop out and your health improves. Mindfulness isn't religious. It IS powerfully effective!
A one hour fully guided healing meditation to uplift the mind, spirit and body for the week ahead.
Experts (12)
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Ronit is passionate to heal many wounded soul, offer them an opportunity to turn their pain into their purpose. She did exactly that as she overcome depression and discover that her life were not in alignment with her soul truth. The path of healing was revealed to Ronit as she had followed the yellow brick road to seek her own soul truth. Her road signs where the geographical magazines she read as a child that uncovers her passion to learn and connect with people around the world to expand her life beyond the Jewish life In Israel. Ronit's own discovery of her soul truth empowers her to take people on a journey of "self" discovery to the kingdom of Oz. Everyone who arrives to OZ would create a new life that authentically would align with their soul truth. Ronit complied and published her book "Walking in the Footsteps of the Masters' trailing the footsteps of the Masters to the "kingdom of Oz."
Dr. Eno Nsima-Obot was born in London, UK and raised in Nigeria. She graduated from medical school in 1987 with awards in Obstetrics & Gynecology, Clinical Pharmacology and Surgery. She was also a recipient of a quarterly award for compassion when she worked for a large multi-specialty group in Chicago, IL As a physician, her focus has been on preventive health strategies. Her philosophy is to provide her patients with easy to understand information that will enable them to make healthy lifestyle choices. This motivated her to publish a book, "Dr. Eno's Guide to Living Powerfully with Diabetes" that is designed to empower individuals living with Type II Diabetes. Her passion for helping people make permanent shifts in their lives led her to transition into professional life coaching in 2010. She is a graduate affiliate of Accomplishment coaching an ICF accredited coach-training program. As a member of the ICF she is committed to maintaining the integrity of the coaching profession as an integral part of personal development & transformation. As a speaker, Dr. Eno is well versed on a variety of topics in health, wellness, and personal development. Dr. Eno provides tools and resources for today's 21st woman to help her to: - Prioritize her health and wellbeing so that they are efficient at what they do - Achieve more balance in her professional and personal life - Reduce the experience of stress and overwhelm.
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years experience teaching both within and outside the school system in Ireland, working with every age group from 4 years old to adults. Her passion is empowering people to become their ideal self and she does this via her coaching, meditation and unwavering positivity. It is her pleasure to engage with students and allow them to become whomever they want to be.
Learning Materials