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(GMT) Europe/London
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UK
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Learner on LiL
42 Completed Sessions
Last Session:
Sat Mar 17 2012 at 12:30 pm EST
Last Log-in:
Mon Feb 20 2012 at 11:52 pm EST
On Learn It Live Since:
Monday Feb 13, 2012
Group Classes (42)
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Achieve a near automatic meditative state, this session is based on balancing the root and crown chakras.
Ready to clear and detox your mind and body? Come and join me as we go through a series of poses and twists to bring balance, clarity and harmony to our bodies and mind. Come ready to sweat and have fun! This class is open to all levels.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 29, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Experts (6)
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Beth is an energy healer, former RN, Artist, Intuitive, soul companion, and certified Psychosynthesis Life Coach, who paints, creates, and assists people with issues ranging from spiritual, relational, to physical. Through one on one sessions and groups, she offers intuitive guidance, coaching, energy healing, and assists people to experience their own essence, and find greater peace, clarity and wholeness. She works both in-person, and through phone, Skype and email. She is the author of the PrayerCards oracle deck, creator of Art Rituals, many Guided Journeys, and intuitive painting commissions for people all over the globe. https://www.bethbudesheim.com
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
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