Languages
Language
English
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Liberty, USA
Certifications
Certifications
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About
Location
Profession
Lifelong Carpenter/Retired
Learner on LiL
4 Completed Sessions
Last Session:
Sun Apr 10 2016 at 01:30 pm EST
Last Log-in:
Sun Apr 10 2016 at 05:10 pm EST
On Learn It Live Since:
Wednesday Dec 30, 2015
Group Classes (4)
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In this session the topic of loving our self will be discussed. We will cover the questions; "Why is it important to love myself?" "What can I do to give myself the attention I seek elsewhere?" "How do I find time to pay attention to me?" We work vigorously for others, and we're always trying to find different ways to help friends, family, co-workers,and bosses out which is equally important as loving yourself, but when you limit the time and attention you give to self, you limit time and attention you give to others without even realizing it. So, it's very important to give yourself that same love and attention that you passionately give others.
Your body is a powerful gateway to shift into mindful living. Join yoga and meditation teacher Cara Bradley and discover how to synchronize your mind and body through breath, rhythm, movement, and stillness. Learn simple strategies to harmonize your brain waves, heart rate, and nervous system and how moving meditation elicits a sense of mental clarity, emotional stability, and physical vitality.
Join Robert Clancy (author of Guide to the Soul) and Christaria (performing artist and spiritual luminary) as they welcome kindred spirits around the globe for an hour of guided meditation and practice featuring inspiration and reflection as we step powerfully into 2016. Streamed live from Albany, NY, USA, this experience will nurture your spirit and empower you in creating a vibrant, abundant new year.
Experts (4)
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Learn It Live connects groups to real-time classes with experts. Specializing in interactive health & wellness programs, we allow organizations to provide the best in online education to their entire group. Through a Learn It Live Learning Center, organizations easily connect their groups to real-time classes led by top experts in health & wellness and business. By accessing classes through a Learn It Live program, participants get real-time, personal instruction from a world-class instructor. We believe in the power of online education to spread knowledge, and have created a turnkey platform that allows organizations to easily leverage the power of online learning with experts. Since 2009, the Learn It Live team has worked passionately on online education. Our entire team is dedicated to the continued practice of spreading knowledge by making top-quality online education available to all.
Robert Clancy is an entrepreneur, inspirational speaker and author living in the heart of Tech Valley, in upstate New York. He is co-founder and Managing Partner of Spiral Design Studio one of the largest full-service graphic design and web development firms in the Northeast. Robert Clancy is not only a successful entrepreneur, but also a dedicated volunteer who completely embodies the spirit of service. Christaria, classical soprano and spiritual luminary, is a movement. Moving from a diverse career in marketing, communications, event management, fundraising and PR where she owned two businesses, today she is claiming her most powerful presence as a voice that activates passion and clarity within others. Christaria empowers others to uncover and express their authentic voice, and opens hearts with her artistry -- singing, speaking, writing, and teaching. She is also an ordained minister, Reiki Master, and mom to three children.
Cara Bradley, a former pro-skater for Team Rollerblade, is a yoga teacher, mental strength coach, author, and entrepreneur having devoted more than three decades to movement disciplines and personal transformation. She is the founder of Verge Yoga in Philadelphia, speaks at conferences and universities nationwide, and offers on-demand classes and international retreats. Cara cofounded a non-profit Mindfulness Through Movement, providing full year mindfulness programs to more than a dozen schools in urban Philadelphia. She shares her personal journey in her popular weekly blog Cara Bradley Unveiled. Her upcoming book, On The Verge: Wake Up, Show Up, and Shine (New World Library) will be available in 2016.
Learning Materials