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40 Completed Sessions
Last Session:
Tue May 19 2020 at 10:30 am EST
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Sun Nov 15 2020 at 06:15 pm EST
On Learn It Live Since:
Monday Nov 23, 2015
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Karen Kan
Health & Wellness > Healthy Lifestyle
Recorded: May 19, 2020 at 10:30 am EST
Stillness-on-the-Fly utilizes an easy 3-minute technique that get you from feeling stressed, anxious and overwhelmed, to feeling calm, centered and connected. This training is perfect for: - corporate executives - professional men and women - medical professionals - high performance athletes - busy moms - people in high-pressure jobs There is a growing body of science demonstrating the benefits of meditation, including things like alleviating stress, lowering blood pressure and improving memory. But the average busy, productive professional or homemaker has limited free time to meditate. But what if you could harness the benefits of sitting meditation without having to spend time doing it? What if you could still be "doing" while you are "being"? The Stillness-on-the-Fly can immediately bring you to a space of peace and calm no matter where you are and what you're doing.
Today we are faced with unprecedented disruption in our professional and personal lives. We are watching seismic shifts in our culture and our economy. It is a time of confusion, frustration and fear. The good news is that the human species has endured and survived challenging times like these. The other good news (and bad news) is most of us have not lived through times like these. We have seen the responses ranging from denial and skepticism to panic hoarding of supplies. We can follow the crowd and react to all of the fear, uncertainty, frustration and confusion, or we can step back and evaluate how to respond from a place of compassion and mindful intention. Times like these can bring out the worst in people and they can also bring out the best. I choose the latter. Join me for this discussion on how to use this time to create peace within yourself, enhance your relationships, to use your time effectively to make constructive improvements in your life and the lives of others. We will be covering a wide range of topics over the coming weeks including self care tips, stress reduction strategies, focusing on what matters most, creating the quality relationships we desire, using our time well, goal setting, and much more!
Yes, the multiverse is real: we live in a universe of multiple dimensions that sometimes include multiple earths (and multiple interstellar dimensions). That means other beings are also real, from humans living simultaneous lives in other dimensions (and not strictly human lives) to aliens (yes, aliens), to the Quinnich Nation (what we call Sasquatch or Bigfoot, which is why no one ever sees them), and DRAGONS. Learn about the multiverse, how to connect to multidimensional beings, and how NOT to travel there. It is fun, mysterious, and absolutely positively true.
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Dr. Karen Kan is a Doctor of Light Medicine and Founder of the TOLPAKAN„ Healing Method, an energy healing method that quickly discerns the foundational issues surrounding a health challenge and then directs high vibrational healing. As a mentor/trainer/healer, she helps Sensitive Souls feeling overwhelm, overstimulated and overtired to feeling calm, confident and connected. Her passion is helping them harness their superpowers, express their Soul's Mission, and create Joy in the process.
Tami Urbanek-medium/clairvoyant/Advanced Tai Yi practitioner/radio host Communicating with the people in the nonphysical (spirit guides and deceased people) is an ability I have had since I was a child. Growing up I was encouraged to explore spirituality and I have wonderful parents who demonstrated what spirituality really means. After years of working in public and private education, I opened myself up to working with with the public in communicating with the deceased and spirit guides. Spirit guides are with us all the time. They offer assistance when asked, however, the assistance is not always received by the person. Sometimes that assistance is not recognized because it does not fit within the package we want it to. Many times the assistance won't necessarily fit within a conscious expectation. Guides have information to pass on to you, about you, and for you. Listen.
My name is Annalena G. Cavallo, and I am a lifelong clairvoyant, a Psychic Counselor and a Medical Psychic, a Past Life Therapist, a Tarots Scholar and hold a PhD degree in Linguistic Science (thesis in Psychoanalysis & Neurolinguistics), received by the university of linguistic studies "Aldo Moro", in Bari, Italy, where I was born and raised. Furthermore, I am a Certified Clinical Hypnotherapist (C.H.t.), Master Hypnotist (M.H.), Certified Neurolinguistic Programming Practitioner (NLP), trained in Hypnosis and NLP, under Dr. James Peal, at the Advanced Training Institute of Santa Barbara, CA. But these are just my titles...now a little bit about me as a person: I have been intuitive since I was about 5 or 6 years as far as I remember and was able to see lights and colors around people and animals and plants, and also feel and be influenced by- people's presence and their energy, which I thought was a quality every body had as well. I was born and raised in a little ancient, medieval village on the Southern Adriatic coast of Italy, I have been living in the USA during the last 16 years, first in Santa Barbara, CA, then in Portland, OR where I still reside. I was blessed to be supported in the development of my intuitive abilities by my grandmother Maddalena's first cousin, Bettina Sconosciuto,who was very intuitive and clairvoyant herself. She was officially a school teacher, by she above all was also a healer and a dedicated herbalist, well known in the local community. Through her help I learned about the healing power of many wild roots and medicinal plants, herbs, spices growing in the fields and pine woods of the beautiful Adriatic and Ionic coasts, where we lived, as well as how to use these herbs as natural remedies. Aunt Bettina was also very talented in the art of the ancient Tarot Cards, which she used to offer guidance on everyday life challenges to neighbors, friends of neighbors and relatives. During summer breaks and holidays, I loved being able to be her student, learning from her, about the ancient European Tarot cards and how to correctly use them and how to perform readings. I was eager t learn and I realized it was slowly becoming one of my passions. And I remember that already during childhood, I started to have these recurring visions, mental pictures and dreams of occurrences regarding friends or relatives, that would end becoming true events in the physical world. I confided about these only to aunt Bettina and my grandmother, since I sensed that my mother would not believe me or approve of these experiences. Fortunately, almost all of these visions were positive. Encouraged by aunt Bettina, I was able to find lost cats or dogs, a turtle, and also lost objects, like lost keys and wallets. And then, I grew up, and eventually moved to California, while still living in Santa Barbara, I was able to help the local police, to search / track a neighbor's car, a red Datsun 280 ZX, which had been stolen and which the police officers were not having any success in finding. I was able to, through intuition, and guidance from my Guardian Angel, to track and find the vehicle down to Lake Arrowhead, CA, (several miles away) parked in front of the post office, where my Guardian Angel had suggested , through visions, it would be found! This was published in few local newspapers.(Santa Barbara News Press) After two out of body experiences and a near death experience I went through about 13 years ago, for some time, my ability to tune into other dimensions and other people's energies, and past & present experiences and their feelings, were strengthened, to the point of becoming very uncomfortable and affect me physically, with headaches and causing dizziness spells and nausea, Eventually this phase subsided, I was able to have some control over this symptoms, through constant meditation, prayers, Yoga exercises and time. When I still lived in Santa Barbara, I received my first Psychic Award, in Tarots and Intuitive Counseling, in 1997 at the McKenzie Hypnotherapy Center of Santa Barbara, CA. Same year, I obtained a certification a REIKI Master and a course certification in Angel Guidance and Channeling. I also am an EFT practitioner and and Law of Attraction coach, and will offer classes on this subjects as well, since have extensively studied Quantum Physics and the Law of Attraction's teachings for several years. I in addition, a member of the Oregon Hypnotherapy Association.
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