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Time Zone
Time Zone
(GMT+01:00) Europe/Madrid
Location
Location
Spain
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Learner on LiL
1 Completed Sessions
Last Session:
Wed Sep 9 2015 at 01:45 pm EST
Last Log-in:
Fri Sep 18 2015 at 06:04 am EST
On Learn It Live Since:
Monday Sep 7, 2015
Group Classes (1)
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Julie Holliday
Health & Wellness
Recorded: Sep 09, 2015 at 01:45 pm EST
Do you struggle to say 'No' to others unreasonable demands? Find it hard to stick within your energy envelope because of others asking too much of you? This class, designed especially for chronic illness warriors, explores why we find it so hard to say 'No' and offers tips for overcoming those obstacles!
Experts (1)
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Learning Materials