Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
holbrook, ny, USA
Certifications
Certifications
No records
Learner on LiL
21 Completed Sessions
Last Session:
Wed Jun 6 2018 at 01:30 pm EST
Last Log-in:
Wed Mar 28 2018 at 12:28 pm EST
On Learn It Live Since:
Saturday Mar 21, 2015
Group Classes (20)
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Andrea Beaman
Cooking
Recorded: Jun 06, 2018 at 01:30 pm EST
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years. Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living. Join my LIVE cooking demo as I uncover delicious recipes you can easily make to improve your longevity and feel your best self at any age.
Looking for recipes to cleanse your body this spring OR still need to detox from the holidays? Spring is considered the start of new life and growth whether it's flowers in bloom, new foods in season, or how human and animals are ready to come out of winter hibernation. It's time to shed off that winter weight with a spring cleanse and feel your best! We'll cover what specific organs to focus on during a spring cleanse and the foods and herbs that assist in the detoxification process. We'll also provide delicious recipes you can try on your own! Mark your calendar and I'll see you LIVE for this cooking demo!
Chocolate and sweets may be the way to a person's heart, but if you are suffering from heart disease, you are better off eating something bitter rather than something sweet. The Bitter flavor supports the heart by clearing digestive stagnation and excess liver heat. Join me to discover how to prepare delicious heart healthy recipes, as well as circulatory enhancing herbal remedies. Feed your heart and body what it truly needs this season by joining this LIVE cooking demo.
Experts (2)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Learning Materials