Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Asheville, USA
Certifications
Certifications
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Learner on LiL
38 Completed Sessions
Last Session:
Fri Jun 22 2012 at 09:00 am EDT
Last Log-in:
-
On Learn It Live Since:
Thursday Dec 15, 2011
Group Classes (4)
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Extensive research has shown that exposure to excessive pressure and challenge in the workplace can be motivating. However, when pressure reaches a level where the individual feels they can no longer cope, it can lead to stress. Resiliency is a protective factor against stress. This session will educate on stress, vicarious trauma/compassion fatigue and provide you with tools, practices and strategies to help prevent stress and burnout, helping to create a healthy work environment for both yourself and those around you.
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
Vicki Kessel
Language > English
Recorded: Feb 17, 2012 at 05:00 pm EDT
This is a scheduled 4:00 TWOL class for the advanced class. It is scheduled for 4:00 HAITI time. Which makes it 3:00 Central. You may join us from the Delmas classroom or you can join us via your own computer. Bring your friends!
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Experts (3)
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By a process of accreditation, the SER WOCN promotes high standards of education and requires a baccalaureate degree with a nursing major or an equivalent as the entry level for ET nursing education programs and for specialty courses in wound, ostomy, or continence management.
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges. In 2003, after moving from Ireland to New Mexico, Pasha founded Creative RecoveryTM, a series of workshops that activates the creative process, empowering participants to live passionately, transforming their greatest challenges into their greatest triumphs. The program is designed for people who have reached a point of crisis and are seeking support. It is for everyone who wants to live life in search of what really matters to them. Pasha works with treatment facilities specializing in trauma, addiction, grief and loss and also brings her expertise to helping people move beyond a cancer diagnosis. She has produced a yoga DVD and two meditations CDs as part of the “Intimate With Change Yoga & Meditation Series”, and her forthcoming book, ”Third Time Lucky: A Creative Recovery” is due out in 2012. Through her workshops, speaking engagements and private practice, Pasha’s mission is to empower individuals to live passionately and transform life challenges into profound learning and healing experiences. For more information please visit www.pashahogan.com.
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