Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Fort McMurray, Canada
Certifications
Certifications
No records
Learner on LiL
12 Completed Sessions
Last Session:
Wed Mar 20 2013 at 07:00 pm PDT
Last Log-in:
Fri Sep 28 2012 at 12:56 pm PDT
On Learn It Live Since:
Wednesday Apr 25, 2012
Group Classes (11)
see all
Imagine that you just went for an annual physical examination, and week later you receive a call from your physician. The tonality of his/her voice lets you know instantly that this is not good news. You are informed that the results of your testing shows that you have a serious medical condition. What is going through your mind? You may argue that you feel fine. After all just before this phone call you were living a normal life. The only thing that changed for you is that all of a sudden you have been labeled with an illness or dis-ease. In this course is entitled, "Choosing mindfulness as access to optimal wellbeing when dealing with a sudden chronic illness" Dr. Eno will be outlining strategies to help us choose more powerfully how we embrace this information. This will go a long way to avoiding unnecessary suffering and in fact allow us experience optimal wellbeing through the process. As a physician, professional coach as well as a recent cancer survivor herself, Dr. Eno has had firsthand experience practicing these strategies. She is passionate about teaching others how to define a 'new normal' for themselves despite living with a chronic illness. Join Dr. Eno in an encore presentation of what is designed to be a lively discussion as well as a transformative learning experience designed to give you hope no matter what your health challenges may be. You really do not want to miss this webinar. REGISTER TODAY!!
Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 06:45 pm PDT
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.
Our experience of stress determines how well we are emotionally and physically. Stress accounts for close to 80% of medical related illnesses as well as decreased productivity at work. Without the ability to short circuit our experience of stress rapidly we are left with a sense of overwhelm and panic. In this 50 minute interactive class, Dr Eno Nsima-Obot a board certified Physician and Professional Life Coach shares some practical strategies to break the cycle of stress and overwhelm and restore a sense of wellbeing in under 10 minutes. These are strategies that you can start practicing during the seminar. So join Dr Eno during your lunch break and get back to work refreshed and centered.
Experts (8)
see all
At the Artistry of Change we activate people in high pressure careers to build the kind of mental and emotional resiliency that makes them indispensable to those they serve helping them move from being contracted and fearful around change to creatively flowing with change. We focus on visionary leaders in such areas as Personal Growth - Human Potential - Health & Wellness – HR, soft skills Professional Development. We show visionary leaders how to train their brains for high performance and how to create presentations that rock people’s worlds, open minds, and inspire people to take action on your message.
As a leadership and team-building trainer, Allan has developed and delivered programs to colleges, universities, hospitals, and the corporate world. He has mentored entrepreneurs, CEOs, and senior management from some of North America�s top-ranked companies. He is also a popular media personality and commentator in Canada and the United States, having hosted a nationally syndicated business radio show on the Talk America radio network. As a speaker he has addressed thousands across Canada and the United States, and captured a worldwide audience through his web-related media appearances. Allan gained his knowledge through first-hand experience as a business owner, �serial� entrepreneur, CEO, manager, leadership expert, teacher, writer, and broadcaster. He delivers his life lessons with both passion and humor � helping others to create that all-important balance between all the elements of one�s life. Born in Edmonton, Alberta, Allan holds a Bachelor of Arts in Sociology from the University of Montana. He went on to graduate school and shortly thereafter began a long career with the Big Brothers organization. Later he assumed senior administrative positions in advancement with the Universities of British Columbia and Alberta. Allan is a pioneer in the fund development industry, having founded two professional associations. He is the author of the revolutionary book �Zentrepreneurism: A 21st Century Guide to the New World of Business�. And his new e-book, �Zentrepreneurism 3.0� The Inner Game Of Conscious Business. His highly acclaimed speaking presentations on �Creating Passion, Purpose and Profits with Integrity� have gained national attention. His website has become a forum for the world-wide growth of the Zentrepreneurism movement. http://www.zentrepreneurism.com Allan is the Founder, CEO, and Executive Producer of Conscious Planet Radio, the first all digital radio network with a mandate to provide a media platform, connecting broadcasters from around the world with a collective voice for positive change. http://www.consciousplanetradio.com
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Learning Materials