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2 Completed Sessions
Last Session:
Mon Jun 22 2020 at 07:45 pm EDT
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On Learn It Live Since:
Thursday Jun 11, 2020
Group Classes (2)
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Start saying no. Stop feeling frazzled. Live your healthiest life. Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined. You will learn how to: - Create healthy boundaries and great quality, fulfilled life with improved relationships - Regain confidence and self-esteem, making showing up easier - Overcome self-sabotage and experience more freedom - Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
What are the best ways to boost your natural immunity to keep you healthy during these crazy coronavirus days? John will share immediately useful tips for healthy choices that you can make to maximize your immune system's ability to keep you healthy. You can't perform at your best in work and life if you don't feel well. What are the best foods to eat and supplements to take to maximize your body's immune system? What lifestyle choices are you making that hurt your immune system? What are the three main causes of all chronic illness and how can you balance them? This content-packed and fast-paced presentation will unveil natural health secrets that can help your body to heal itself. Don't miss this fun, engaging, and one of the most entertaining wellness sessions you will ever attend! Key Takeaways: - Discover the one simple change that will drastically improve your health! - Optimize your health around technology - Learn the best ways to boost your immune system to keep you healthy
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John Ayo is a Naturopath that helps you discover what is imbalanced, and what changes you need to make in order to heal these issues. He works with clients all over the world using advanced biofeedback technology, supplements and consultations. He is also an Internationally recognized keynote speaker and author. He was a successful sales rep that survived in the super stressful technology sector with IBM for 19 years, then moved into sales training and meeting planning internationally for 12 years. His book Travel Balance helps people stay energized and balanced while traveling. He has spoken to thousands of people in 26 countries sharing his secrets to staying sane and healthy in a crazy world. https://www.AyoLifeBalance.com
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Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them. About Pamela: Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment Coach. She specializes in defining what's holding her clients back from having the fitness they desire, beating the path of resistance long-term, taking control of their health and life, developing and tracking their individual-tailored wellness goals so they don't keep failing. She teaches her clients also how negative emotions are present to guide you to receive greater insight, clarity, inner trust, and confidence. Additional focuses are eliminating stress, emotional eating, increasing energy, regaining and maintaining health. Pamela offers private and group coaching over the phone or Zoom. Additionally, Pamela leads wellness seminars and workshops. In her practice Pamela additionally offers BEMER Therapy sessions/rental/purchase. Learn more at www.bemeramerica.com/losada For more information and to book a complimentary Breakthrough Call visit www.pamelabiascalosada.as.me
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