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Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Greenville, SC, USA
Certifications
Certifications
No records
About

Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.

Expert Academy on LiL
10 Completed Sessions
Last Session:
Sun Jan 29 2012 at 08:15 am EST
Last Log-in:
Sat Jan 28 2012 at 01:29 pm EST
On Learn It Live Since:
Monday Dec 12, 2011
Provided by Jessica Wilson
Health & Wellness > Yoga
Private: Audio
This beautiful recording of monks chanting the seed mantra "om" will be played for final savasana.
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Provided by Silica Larkin
Health & Wellness
Private: Image
front shoulder
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Provided by Silica Larkin
Health & Wellness
Private: Image
back shoulder image
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Provided by Silica Larkin
Health & Wellness > Yoga
Private: Audio
Savasana Music: Bliss track from Yoga Groove album
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