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Time Zone
(GMT-06:00) Central Time (US & Canada)
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USA
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Learner on LiL
1 Completed Sessions
Last Session:
Sat Aug 19 2017 at 01:00 pm EDT
Last Log-in:
Tue Aug 15 2017 at 02:27 pm EDT
On Learn It Live Since:
Tuesday Aug 15, 2017
Like you, I dealt with stress and tried out many stress release techniques over the years. What I wandered is being stressed in fast paced environment is a norm? Can only pills lower anxiety, stress and overwhelm? Or is there a different way to battle stress? And now, after years of research, multiple workshop attendances and personal practice, I found that there is a better natural way to battle stress than just pop a pill for extra energy or go on chronically depleted. I want to extend that experience to you! My name is Lolita Guarin; I am stress management expert, inspirational speaker, workshop facilitator, and certified life coach. I am a founder of Be Amazing You, whose products help to create a natural loving stress-free environment, no matter if you work for somebody or yourself. I am an author of Crush Stress at Work and Be Amazing You: 101 Essential Strategies to Love and Appreciate Yourself, and a contributing writer for Wellness Universe, Women Mean Business, and other numerous magazines.