Cost: Free
Public
End Date
End Date
Tue Jan 24 at 08:10 am EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
Share on Share on
About This Class
Languages
Language
English
Description
Don't be intimidated by the name! Prana” is the one life force that permeates all living things and in fact all matter. This cohesive, animating force is also known as “Maha Prana” or great prana. In the human body, this universal prana has been observed to move in specific ways in specific regions in the body, regulating and controlling physical and mental function. The word vayu translates as "wind," connoting all-pervading movement. The root ‘va’ means “that which flows” – and so a vayu is a vehicle for activities and experiences within the body, or a “force” that moves throughout ...See All
Pre-requisites
Previous yoga experience recommended but not required. Beginner's are encouraged to come experiment and play!! A towel/blanket, exercise block and strap may be helpful but are not required.