Cost: Free
Public
End Date
End Date
Mon Jan 23 at 08:15 am EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Start your week off right with this solar based class that will warm you up and stretch you and kick off your Monday with a great start! General flow will begin with various sun salutes and flow into a standing series. Class will end with floor exercises and a final relaxation that will have you up and running with full energy to begin your week!
Pre-requisites
Previous yoga experience will be helpful but is not required. A towel/blanket, strap, and exercise block may be helpful, especially for beginners.
Learners Enrolled (12)
I am myself-A true original.
Vicenza, ITA
BRA
teaching music a lot, and love it @ also guiding Laughter workshops as an art of healing process for groups, Body percussion workshops, teach private lesons in voice & art of singing, Rythme & Piano lessons.
USA
USA