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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Houston , USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Thu Mar 3 2016 at 08:30 am EST
Last Log-in:
Mon Jan 4 2016 at 07:01 pm EST
On Learn It Live Since:
Monday Dec 21, 2015
Classes & Events (3)
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Fancy regaining flexibility and an open mind, improving strength of mind and body? Not sure where to start with yoga? This 10 Week Beginners Programme covers all the main types of yoga poses and their key benefits for health. We cover Standing Poses, Forward Bends, Backward Bends, Hip Openers, Core Strengtheners, Balances, Twists and Inversions plus we look at the differences between the styles of Hatha and Vinyasa Flow Yoga. Breathing exercises (pranayama) and mindfulness are also covered. At the end of this course you will have ALL the basics you need to start attending a regular yoga class or develop your own home practice. Hand-outs are available and personal advice given where possible.
Welcome to the year that will wake up your intuition so you can step out as the Lighworker you were born to be. If there's something stirring inside of you, reminding you that your life is so much bigger than you've experienced so far, you're tuning into the call of your soul. Good news! Your life is about to change for the better. The energies of 2016 offer an unprecedented opportunity for psychic insights and inspired guidance. If you are prepared for these Universal energies, you're life will expand in miraculous ways. In this entertaining and enlightening event, you'll learn how to navigate the spiritual energies of 2016 so you can have divine timing for success and happiness.
Alyssa Malehorn
Spirituality
Recorded: Dec 21, 2015 at 08:00 pm EST
This is our December Q & A call! This is interactive, you'll be able to ask your questions live, via chat or microphone.