Time Zone
Time Zone
(GMT+01:00) Europe/Madrid
Location
Location
Spain
Certifications
Certifications
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About

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!

Education

BSc. Human Psychology
Advanced Diploma in Person Centered Counselling
Advanced Life Skills Coaching Diploma

Other Sites
Expert Academy on LiL
301 Completed Sessions
Last Session:
Tue Apr 24 2018 at 12:00 pm EST
Last Log-in:
Mon Nov 4 2019 at 05:11 am EST
On Learn It Live Since:
Friday Aug 28, 2015
Classes (93)
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Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Live question and answer session about any aspect of self-help for energy limiting chronic illness. Your chance to pick my brains as a coach and get support with whatever you might be struggling with at the moment. Submit questions by email in advance or ask them live in the session (time permitting) This session will be recorded.
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation, mindfulness and relaxation skills can help you do just that. It also includes the popular guided chocolate meditation! I'll also be offering tips for how to overcome the kind of meditation disability that often accompanies illnesses like ME/CFS and Fibromyalgia.
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Julie Holliday
Health & Wellness
Recorded: Jan 22, 2018 at 12:00 pm EST
Do you have a decent grasp of illness management but haven't yet been able to create a life that you love? In this workshop I'll be sharing some strategies that you can use to start attracting your dream life today! I'll also be showing you how purpose doesn't have to come at a price to your health. You'll walk away with more confidence in the purpose you already have and your ability to peacefully work towards more satisfaction!
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you. Half price this month as my holiday gift to you!
Bimonthly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you. This month pay less than half price as my holiday gift to you!
This 6 week intermediate course will help you to develop your mindfulness skills to bring more peace, control and healing into your life. It will also teach a variety of mediation techniques that will help you harness the mind/body/spirit connection to encourage self-healing. (Course designed specially for people with energy limiting chronic illness)
Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today's synthetic medications. As minimising the toxic load in our body can be an important aspect of our self-help, we can find ourselves turning more and more towards natural solutions. You'll leave this workshop armed with an understanding of how essential oils can offer a natural aid to supporting your well-being when you have a chronic illness. Including tips for how specific oils can be employed in various aspects of chronic illness management. If you're a UK resident you'll also be able to enter a draw for a free 5ml bottle of doTERRA's popular On Guard blend. (Enter from anywhere in the world if you're willing to pay the difference in the the postage!)
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
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