$7
또는
무료
-
1세션
-
English오디오 언어
설명
논의
평가
클래스 등급
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
PTSD/Trauma Triggers And Flashbacks & How To Use Them To Your Advantage
Don’t allow triggers and flashbacks to sideline you again!
In this compelling 90 minute workshop you will discover:
1. What triggers and flashbacks really ARE
2. Tools to get yourself through the moment when they strike
3. How to use triggers and flashbacks to your advantage
Additionally - There will be 3 BONUSES given away during the workshop to all attendees
Workshop will be via Zoom - your private link will be sent out the day before.
**For Ladies Only**
In this compelling 90 minute workshop you will discover:
1. What triggers and flashbacks really ARE
2. Tools to get yourself through the moment when they strike
3. How to use triggers and flashbacks to your advantage
Additionally - There will be 3 BONUSES given away during the workshop to all attendees
Workshop will be via Zoom - your private link will be sent out the day before.
**For Ladies Only**
프로그램 세부정보
{{ session.minutes }} 분 세션
다가오는
녹음 안함
녹화된 세션
라이브 클래스
에 대한 Anissa Hudak
Anissa Hudak
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, I help sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, I intimately understand the needs these women face,...