$7
या
नि: शुल्क
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1सत्र
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Englishऑडियो भाषा
विवरण
बहस
रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
Tips to Improve Brain Health and Maintain Mental Wellness
This will be a 15-30 minute class on Tips to Improve Brain Health and Maintain Mental Wellness.
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
कार्यक्रम विवरण
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कोई रिकॉर्डिंग नहीं
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लाइव क्लास
के बारे में Peggy Sealfon
Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...