Learning Materials (8)
An easy go-to guide to ensure you are obtaining the necessary nutrients on the vegan diet.
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This is a sample vegan plan to help you plan your weekly meals. We will discuss more in detail in class.
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Recipe for easy chickpea salad that was discussed and prepared in class.
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An easy and delicious recipe/method for preparing black bean burgers.
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An easy and delicious calcium packed smoothie.
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A raw soup loaded with calcium.
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A fail proof and delicious lentil soup recipe.
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List of fruits and veggies that are safe and not so safe to eat non-organically.
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