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Penny Lavin
Health & Wellness > Energy Healing
Next: Sep 26, 2020 at 01:30 pm EDT
Early Bird Code! Get 34% off if you sign up by September 25th: UL373E7N Take this opportunity and learn Scanning, Radiant, and Distant Healing and experience a powerful training from ONE LIGHT HEALING TOUCH, a renowned International Energy Healing, and Mystery school. It's time to release years of accumulated stress and emotional programming. Deepen your spiritual connection while exploring the ancient, spiritual art of hands-on healing. Learn how to access, strengthen, and apply the healing energies that we all possess. This training enhances the immune system, clears emotional and physical blockages, increases understanding and awareness, and brings greater balance to the Body, Mind, and Spirit. LEARN & EXPERIENCE: - The Six Sacred Self-Healing Practices, to deepen our personal healing, increase spiritual awareness, meditation, visualization, sound work, breathwork, movement, and sacred ceremony. - The acclaimed "Nine Point Protocol," teaching us to perform healings in a protective and ethical manner. - Scanning, Radiant, and Distant Healing: Three profoundly effective healing techniques that help us to heal our family, friends, clients, and ourselves. Ron Lavin, MA, is the Founder/Dir. of One Light Healing Touch. He is a renowned healer who has participated in five "Landmark" Distant Healing studies with The NIH and has been featured in the media internationally. Penny Price Lavin is the Assoc. Director of OLHT and is an Instructor/Practitioner who has been working with energy healing since 1985. She is also an award-winning filmmaker. Her documentary, The Healing Field: Exploring Energy & Consciousness, features Ron Lavin, Bruce Lipton, and more. Penny's new book based on the documentary is called The Healing Field: Exceptional Healing Practices to Change Your Life. Both are available on Amazon.
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Join our community chat sessions, Mondays at 1:00 pm Central time. Bring your thoughts, experiences and questions as we support each other in the work to which we're being called.
In this class you will learn how to chest and shoulder hoop.
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Heather Says
Health & Wellness
Next: Sep 28, 2020 at 08:30 pm EDT
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series! "This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
Breathe, Move & Heal! 10 Classes are included in this series -- $5 Per Class! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn Qigong! In this 10 class series we will continue to learn and refine movements in Level I and Level II Supreme Science Qigong, the 5-Element Sequence as well as forms from Level I Spring Forest Qigong. We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body. Each class includes breath techniques and mild stretches and is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health and expanding lung capacity. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Heather Says
Health & Wellness
Next: Sep 29, 2020 at 07:00 pm EDT
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
Beth Cornell
Health & Wellness > Mindfulness
Next: Sep 30, 2020 at 11:00 am EDT
This series will take you into the foundations and beyond. Benefit from the unique circumstance of newness (discomfort) we are all experiencing at this time. Join me for an exploration of how to position your mindset in the present moment and move into your new normal with Mindfulness Meditation.
Heather Says
Health & Wellness
Next: Sep 30, 2020 at 11:30 am EDT
This class is your chance to get a BREAK in the middle of the week and learn something new! Maybe it's a silly trick, a new combo, a way to move the hoop that you didn't think of. Join us on Wednesday morning to see what you'll find! Got questions? Never hesitate to holler at me, that's what I'm here for! [email protected]
Tina Hull
Health & Wellness > Energy Healing
Start: Sep 30, 2020 at 12:00 pm EDT
Energy is everything. Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. Our ability to heal and thrive is based on electrical signals that enable every cell in your body to think and communicate with every other cell. Everyone’s health is based on unimpeded flow of energy in their body. Illness is due to blockage or imbalances of the flow of energy. Fear is the Energy that contracts, restricts and closes down. Appreciation is the Energy that expands and opens up. We are able to connect with the invisible energies that are filled with information and intelligence all around you. We are transmitters and receivers of electrons that are interacting and reacting all the time.
In unsettling times, it is even more important to create self-care rituals to stay calm and focused. Learn about the importance of movement, deep breathing exercises, and other easy self-care practices that can keep the body calm and the immunity strong.
Full Spectrum Vibrational Healing A Gong Bath is a dynamic meditative concert which acoustically guides each participant via harmonic overtones into realms of spiritual well-being and emotional balance, cellular healing. This is accomplished using a multitude of octaves, carefully constructed, to entice the brain into Alpha/Theta/Delta wave-scapes of creativity, relaxation and enrichment. The focus of this workshop is to expand, enhance and support Gong practice as a sacred sound instrument for healing, meditation and exploration of consciousness.
We are amazing, adaptive beings! Our bodies are designed to self-regulate, self-correct, regenerate, and function with ease far longer than the typical modern lifespan. Why, then, do we struggle with chronic and debilitating health challenges? In this special moderated forum, we explore what healing is, how it happens, and dive into the wonders of our self-healing capacity from a new, 21st century perspective.
 
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