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Classes (1603)
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Daily Yoga classes with Kirsten and Patty. We will lovingly create unique and inspiring classes to keep you happy, healthy, strong and flexible.
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Join Tabatha for this end-of-the-week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off-screen, bring props (magic circle, towel, yoga block, some, all or none)
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Class #101 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. What are the effects of 396 hertz? B. Why is it beneficial in healing physical and emotional imbalance? C. How does sound healing work? D. How do I self dose with this frequency? Participants will be able to interact and ask questions by typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
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Andrea Beaman
Health & Wellness
Start: Mar 05, 2021 at 12:00 pm EST
Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.
The Qabala is a map to the hidden world of our consciousness. This sessions offers simple tools, Tree of Life concepts, and practice to explore the hidden worlds in the mind. This intro is taken prior to the 10-class series.
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Welcome to our weekly wellness bundle - This week we are moving forward into a new month and new energy. What are you going to create this month. cOMe to class and get grounded and rejuvenated. The New season is upon us so lets create something fun and exciting. See you on the mat!
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In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya Kosha). After the Body is cared for, we use the Breath to recognize, differentiate, and soothe the experiences of the Mind (Mano Maya Kosha). By creating a smooth and organized experience of the Breath, the Mind, the Body, and Awareness all appear and are experienced differently and thus deep levels of restoration and Meditation occur. Through this practice, we actively experience the scientific system of Samkhya.
If you have always wanted to learn how to play the Native American flute or similar flutes, this class is for you! Designed for absolute beginners with no music training, you do not need to read music to take this class. If you don't have a Native American flute yet, you can bring a tin whistle (aka Celtic whistle) or a recorder, preferably "Baroque" fingering - but a cheap plastic one will do. (You can get a Clarke Celtic whistle for $11 online.) This class will be recorded so you can watch it first, choose what type of flute you want, and then purchase it later and rewatch the class for the music portion. I will explain a little bit about how the popular Native American flute works, go over inexpensive alternatives, and discuss how to take care of your flute. You will learn a simple pentatonic (5-note) scale that will make you sound like a pro almost instantly. You will learn the basics of breathwork and tonguing. You will also learn some basic songs to play to practice and how to get started with improvisation. Playing native flute is a great way to relax and perform self-sound healing. I have also used it in yoga classes for sivasana.
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Daily Yoga classes with Kirsten and Patty. We will lovingly create unique and inspiring classes to keep you happy, healthy, strong and flexible.
Become a Reiki Master and teacher with Jamie Butler, the Everyday Medium and Reiki Master! This is a rare opportunity to take this class from Jamie virtually! Prerequisites for this class are Reiki Levels 1 & 2 with Jamie or another Reiki Master. In this class, students are expected to present their knowledge of Reiki Symbols and healing techniques. Over the course of the weekend, Jamie will introduce the Master Symbols and as well as the attunement techniques. This class will also go over the code of ethics and business practices around healing. All registered students will receive a certificate of completion which will be mailed out 21 days after class. Saturday, March 6, 10am-3pm Sunday, March 7, 9 am-1pm
You have so many loved ones in Spirit waiting to help you…Discover how to communicate and cooperate directly with Divine. Then watch how you begin to better deal with adversity by turning it into opportunity via law of attraction: with loved ones, at work, absolutely anywhere! Fourth Generation internationally known psychic and medium Eve SpiritSpeaks MD has a background as a psychiatrist and family practitioner. Her passion is to help you achieve greater success via revving up your spiritual fitness. This in turn helps drive your mental, emotional, and physical health. Skills you’ll be introduced to in her course include and are not limited to: self-help metaphysical style for crushing professional and personal life challenges, psychic angel tarot card reading, Akashic Records access, animal communication, pendulum divination, relationship reading, photo psychometry, and so much more! Come and experience attuning yourself to Divine. Get a glimpse of what you can grow into doing for yourself. As you attend this class you’ll join other likeminded souls in listening to messages for your highest good. And you’ll see how you can apply your intuitive capacity to help you achieve your life purpose and your dreams! Questions? [email protected]
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Daily Yoga classes with Kirsten and Patty. We will lovingly create unique and inspiring classes to keep you happy, healthy, strong and flexible.
 
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