For FREE Access to 1000+ Live and On-Demand Programs Use “SymposiumFree”
Classes (4583)
Sort by:
Page
Previous 1 2 3 4 5 Next
Healing with the Archangels and their Legions of Light is a very spiritual and healing class. This is distance energy work. There will be guided meditation, prayer, sacred sound, channeling, and more. Please have water handy and come with an open heart and mind.
member+
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix‚®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND‚® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. This class is for you if you: + hate exercise because it's not fun + don't know what POUND is + are afraid to take class because you don't know what POUND is + are afraid of hopping into a new fitness class and getting hurt + afraid that it might be too intense + don't think you can do it because you don't have rhythm or are uncoordinated When you participate in this 1 hour masterclass you will: + experience an exercise class that is FUN! + get clarification on POUND techniques so that you can get the most benefit from your workouts and stay safe + get a better understanding of the intensity progressions and modifications so you can customize your workouts and prevent injury + get a sneak peek at the new tracks that will be introduced into the set list for the month + have an opportunity to get live feedback from me and get your questions answered + connect with and get support from other NutrisultsCommunity members + If you're already taking POUND regularly, you'll get to perfect the techniques, experience new levels of intensity and get better results.
0 Reviews
Register Now
member+
We are amazing, adaptive beings! Our bodies are designed to self-regulate, self-correct, regenerate, and function with ease far longer than the typical modern lifespan. Why, then, do we struggle with chronic and debilitating health challenges? In this special moderated forum, we explore what healing is, how it happens, and dive into the wonders of our self-healing capacity from a new, 21st century perspective.
Ileana Gonzalez
Health & Wellness > Yoga
Start: Dec 03, 2020 at 07:30 pm EST
End your day with gentle movement to spark your soul, calm your mind, and nourish your body. All levels
0 Reviews
Register Now
Jamie Butler
Spirituality
Start: Dec 04, 2020 at 11:00 am EST
Class #81 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. What is the color red's vibration and how does it affect my healing and emotions? B. Why would I wear, eat, or use red for light therapy? C. How can I heal with red flowers? D. How do I use this color in my home? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Heather Says
Health & Wellness
Next: Dec 04, 2020 at 11:00 am EST
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
Class #82 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. What is a secondary Chakra? B. Where are they located? C. What is their purpose? D. How to balance them? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Show up on time for a relaxing energy healing with Jamie and her spirit team in silence. With no words spoken, Jamie will use chimes to begin and end the 33-minute session. Explore how it feels to not be inundated with words and directions. Make an internal request for the type of healing you would like to achieve or simply stay open for the experience. Remote energy works through recording as well as the live stream. Energy is unaware that what you are connecting to has happened in the past as time is not a measurement it adheres to. Energy transcends time and space allowing distant healing to be one the easiest and best ways to heal. All virtual LiL classes and channelings are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Happy December Everyone! Let's play this week with our props. Grab your wheel, your blocks, straps and feet up trainer and let's hit the mat. Let's end this year with some fun. Dance, Dance Dance!
with Sheila Rose Fridays 7 – 9 pm Energy Exchange $25 Healing for the Body, Mind and Soul Questions 949.767.7889 [email protected] Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field which hold them back from experiencing their highest joy and passion. Being able to perceive these imprinted frequency patterns, she’s able to access the root cause of these disruptive energies and assist her clients in removing them.
This is an introductory course to lay the foundation for the "Finding My Sovereign Self Series". We hear the term "We have to do our work" in order to improve our lives. The course defines what "Doing Our work" means and shares about the tools that will be used in the series to help each one of us transform our lives. This work is based on indigenous practices I used to transform and improve my own life. Join me for this introductory course to see if the series is for you. We already have all that we need to change our lives. This course will introduce the introspective practices and self disciplines needed for the series. The series is not for the faint of heart. Please join me to see if this series is for you.
0 Reviews
Register Now
member+
After you have experienced a MELT Intro Workshop, come to this ongoing MELT class to learn new techniques and refine the ones you already know, to continue to make changes in how your body looks and feels. Then you can do these simple self-treatments on your own at home to remain active, healthy, and pain-free for life. This all-levels class will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. You will learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging, reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. Don't miss your chance to experience this breakthrough self-care technique, featured in The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
0 Reviews
Register Now
 
Page
Previous 1 2 3 4 5 Next