Start Date
Recorded :
Sun Jun 5 at 05:30 pm EDT
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About This Class
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This course will go over the benefits of exercising for the heart and steps you can do to improve your health today! This course will also talk about the nutritional aspect that goes along with improving your health.
Class Details and Calendar
Class Details
  • Recorded :
    Sun Jun 5 at 05:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
The Benefits of Exercise for Diabetes
30 Minute Session
Sun Jun 5 at 05:00 pm EDT
About Creator
Born and raised in MICHIGAN I started to get into sports at a young age. I loved how it made me feel to work hard and accomplish my goals on and off the field. Soon after I seen that I had the ability not only to change my own life for the better through health and wellness, but others too! I went along to get my certification through nationally accredited certifications and receiving my degree in kinesiology from W.S.U. I always loved a challenge so I then pursued fitness competitions where I received my IFBB Pro card in 2013. Being a natural athlete this was a great accomplishment. Eventually I started getting into the commercial print realm through fitness and training. I am grateful to be featured in most of the biggest Exercise magazines such as Flex, men's health, muscle and fitness and more. I finally hit my first magazine cover through muscle and performance in 2015. If you have a vision and you want to make it real, you need to have the faith and belief that it can be done. Put your thought into action, create momentum to lasting change. I am a regular Joe that worked hard mentally, physically, emotionally and spiritually I have been training clients with over 15,000 hours of experience through my career. My passion and vision is to create a IMPACT in people's lives through health and wellness. I work with everyone, from average joes, soccer moms, elite athletes , competitors and youth. My mentality is if you work hard for something and don't give up, you will become which what you focus on. Remember when you invest in yourself, I'm invested in you as well. Let's make a change in your life TODAY!
Learners Enrolled