The SHARP Solution for Brain Health and Fitness

Start Date
Recorded :
Mon Mar 25 at 08:50 am PDT
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
In The Sharp Solution, Dr. Heidi Hanna discusses simple ways to manage energy to support a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness" - mental strength, flexibility, and endurance - allow us to function at our best and enjoy life to the fullest.
Class Details and Calendar
Class Details
  • Recorded :
    Mon Mar 25 at 08:50 am PDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    57
Class Schedule
Session Name
Start Date
The SHARP Solution for Brain Health and Fitness
50 Minute Session
Mon Mar 25 at 08:00 am PDT
About Creator
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Learners Enrolled