Prana Vayu Yoga

Start Date
Recorded :
Tue Jan 24 at 08:10 am EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Don't be intimidated by the name! Prana” is the one life force that permeates all living things and in fact all matter. This cohesive, animating force is also known as “Maha Prana” or great prana. In the human body, this universal prana has been observed to move in specific ways in specific regions in the body, regulating and controlling physical and mental function. The word vayu translates as "wind," connoting all-pervading movement. The root ‘va’ means “that which flows” – and so a vayu is a vehicle for activities and experiences within the body, or a “force” that moves throughout ...See All
Pre-requisites
Previous yoga experience recommended but not required. Beginner's are encouraged to come experiment and play!! A towel/blanket, exercise block and strap may be helpful but are not required.
Class Details and Calendar
Class Details
  • Recorded :
    Tue Jan 24 at 08:10 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    10
Class Schedule
Session Name
Start Date
Prana Vayu Yoga
70 Minute Session
Tue Jan 24 at 07:00 am EST
About Creator
Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She recently accomplished a long standing goal of receiving her yoga teaching certification in July 2011 at Wilmington Yoga Center, in North Carolina. Her classes are suitable for all levels, and have a primary focus on basic Hatha and Vinyasa flow.