Tailored Supplementation

Start Date
Recorded :
Thu Jan 12 at 04:00 pm PDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This 30 minute session will introduce the significance of considering factors such as age, activity, race, and quality of consumed foods in determining the specific nutrients for the individual to supplement for optimal health, according to current evidence in literature.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jan 12 at 04:00 pm PDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    18
Class Schedule
Session Name
Start Date
Tailored Supplementation
30 Minute Session
Thu Jan 12 at 03:30 pm PDT
About Creator
I am a professional competitive cyclist and a two-time Master's National Champion for road racing. I continue to train as an elite athlete and provide nutritional periodization plans to compliment training periodization plans. My professional passion is for helping people gain essential knowledge for promoting optimal health outcomes throughout the lifespan. Additionally, my desire is to help people put this knowledge into practice through behavior change strategies that take an ecological approach and address the cultural econiche, as well as the biological econiche. The end result of such endeavors should result in a proactive pursuit of compressed morbidity where life and wellness is fully realized and functional for most of the human life span, thus compressing the years of degenerative disease to the final stages of the life span. My personal passions include enjoying physical movement of many forms, the beauty of nature, and good foods.
Learners Enrolled