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Start Date
Recorded :
Tue Nov 10 at 11:45 am EST
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Feeling fatigued, brain fog, weight gain, digestive issues, chronic aches and pains, PMS, or migraines? Did you know symptoms like these are not "normal"?

What You'll Learn: The body's normal state of homeostasis (balance) is one of WELLNESS. These symptoms are all signs that your body is out of balance. Your diet and lifestyle choices can adversely affect your health. You'll learn how to turn things around to live in a state of wellness!

Our bodies haven't evolved to live in the modern-day, high-tech, fast-paced, go-go-go world, bombarded with noise pollution, light pollution, ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Tue Nov 10 at 11:45 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
Wellness Fundamentals: How to get well and Stay Well
45 Minute Session
Tue Nov 10 at 11:00 am EST
About Creator
Hi, I'm Heidi, Certified Holistic Health Coach (CHHC), author of Food, Mood, & Gratitude Journal, Happiness + Wellness Blogger, and 200 RYT Yoga Teacher. Thanks for your interest in living a healthier, happier life, it takes a village! If you're sick and tired of feeling sick and tired, you've come to the right place. I'm passionate about helping people, and women, in particular, remove toxins and live healthier, more energetic lives. Together, we will turn your health around! And I'm super excited to be studying at The School of Applied Functional Medicine, to add a Functional Medicine component to my health coach offerings. My Kickstart Your Health wellness program gets to the root of what's ailing you, empowering you to change your diet and lifestyle for the better, helping you feel vibrant and vital again!