Morning Mojo

Start Date
Recorded :
Sun Jan 29 at 08:15 am EST
Subject Area
Subject Area:
Meets For
Meets For:
6Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Start your day right! A class that starts slow, then wakes you up and fills you with energy for your day. Beginning-level poses, Advanced yoga enjoyment!
Pre-requisites
mat
enough horizontal room to take arms and legs out standing and on the floor
enough vertical room to raise arms above your head
a chair, folded blanket, blocks and strap may be useful
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sun Jan 29 at 08:15 am EST
  • Total :
    6 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    1,000
  • Currently Enrolled
    59
Class Schedule
Session Name
Start Date
Morning Mojo
60 Minute Session
Tue Dec 20 at 06:00 am EST
Morning Mojo
60 Minute Session
Thu Dec 22 at 06:00 am EST
Morning Mojo
75 Minute Session
Sun Jan 8 at 07:00 am EST
Morning Mojo
75 Minute Session
Sun Jan 15 at 07:00 am EST
Morning Mojo
75 Minute Session
Sun Jan 22 at 07:00 am EST
Morning Mojo
75 Minute Session
Sun Jan 29 at 07:00 am EST
About Creator
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.