The Seven Essentials to Any Meditation - 1 Setting & Grounding

Start Date
Recorded :
Tue May 1 at 03:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$15 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This class is for beginners and intermediate practitioners of meditation who struggle with any of the seven skills that make meditation successful.
Today's class discusses and practices with live meditations the best setting and the idea of good grounding.
It allows time for discussion, sharing, and questions.
The following classes will cover:
~breathing
~ embodiment
~ presence
~ visualization
~ affirmations
~ stillness & non-attachment

If you are somebody who knows that meditation could positively affect your mental, emotional, and physical well-being but have hesitated, procrastinated, or got ...See All
Pre-requisites
You must be able to listen to the information given and practice meditations provided. Ideally, you can participate in the class discussion at the end of every session!
Additional Information
This first class in a series of seven will begin with the basics of any meditation practice and discuss the importance of setting & grounding.

You will be guided through a grounding meditation and then have the chance to share your experience and/or ask questions.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue May 1 at 03:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
The Seven Essentials to Any Meditation - Setting & Grounding
60 Minute Session
Tue May 1 at 02:30 pm EDT
About Creator
As an international citizen, I have left the world of academia behind to teach my knowledge gained as an Intuitive Life Coach & Energy Healer. While still chairing conference panels and publishing scholarly articles on an international level, I trained in Akashic Field Therapy, Quantum-Touch, Reiki, the MerKaBa Meditation, and an energy healing modality called Peak Performance Program in the USA. Being a clairsentient Indigo, empath, and HSP (Highly Sensitive Person), the Healing Arts now combine beautifully with my life-long occupation as teacher and professor; in 2014, I was honored to be the first speaker in an ongoing series for medical students that informs about and leads them into meditation at the School of Medicine at Texas Tech University. Continuous appearances at spiritual conferences and festivals further allow me to share and teach about meditation and energy healing.
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