Introduction to Meditation

Start Date
Recorded :
Tue Jan 2 at 09:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$29 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Fatigue, burnout, and illness are becoming more prevalent in our fast-paced world where our personal, professional, and philanthropic schedules are both fuller and more demanding. Meditation is a centuries old practice that brings peace, rest, and rejuvenation to our bodies, allowing us to live with more passion, productivity, and purpose. This beginner class provides a brief overview of the benefits of meditation, tips for incorporating meditation into your busy day, and a brief meditation session where you will learn basic skills to begin your own meditation practice, one that helps you help yourself when you need it most.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Jan 2 at 09:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Introduction to Meditation
60 Minute Session
Tue Jan 2 at 08:00 pm EDT
About Creator
Healing comes in many forms, and the IGI village offers many opportunities. We are fortunate enough to have access to life's most wonderful teachers who are willing to teach what they've lived and learned. Take steps toward your own healing and register for a webinar now. Can't attend the date? Sign up now and watch the recorded session at a time suitable to you.