$9
أو
مجانا
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1حصة
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81إجمالي المتعلمين المسجلين
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Englishلغة الصوت
وصف
مناقشة
تقييم
تصنيفات الفئة
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لوحة المناقشة هذه متاحة للمتعلمين المسجلين فقط.
Movement is Medicine
There's something you can do right here, right now, that can deter illness and extend life. It's exercise, yet it rarely gets attention in medical schools, and is often an after thought in most patient-doctor dialogues. In this 30minute talk, you'll learn the secrets to making exercise feel good, and how to turn movement into a joyful part of your daily life.
تفاصيل البرنامج
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جلسة مسجلة
فئة حية
حول Ellen Barrett M.Ed, CHHC
Ellen Barrett M.Ed, CHHC
I'm health and fitness pro, Ellen Barrett, and my goal is to inspire. With over 20 years in the biz, I've learned that with inspiration, you can drop the extra weight, get and stay healthy, and most importantly, be jazzed about life! Don't be...