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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Fri Apr 5 2013 at 12:00 pm EDT
Last Log-in:
Thu Feb 23 2012 at 12:27 pm EDT
On Learn It Live Since:
Wednesday Feb 22, 2012
Group Classes (3)
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Join me for a free introductory class (or Techtorial) with three of my favorite apps. Let me show you how to use technology to help you tame the mountain of information in your life. PC or Mac/Apple or Android . . . all are welcome! I will introduce: Evernote Flipboard Nutshell Mail
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There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge. This session will take you through the simple process of recharging your brain for optimal health, happiness, and performance. Participants will receive a free copy of The Brain Recharge e-Book and an invitation to attend the first 21-day Recharge Challenge beginning in February, 2013.
Discover 3 tips for breaking free from the overwhelm mindset-- and reconnect to a quality of life while also attending to your obligations and deadlines.
Experts (3)
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At the Artistry of Change we activate people in high pressure careers to build the kind of mental and emotional resiliency that makes them indispensable to those they serve helping them move from being contracted and fearful around change to creatively flowing with change. We focus on visionary leaders in such areas as Personal Growth - Human Potential - Health & Wellness – HR, soft skills Professional Development. We show visionary leaders how to train their brains for high performance and how to create presentations that rock people’s worlds, open minds, and inspire people to take action on your message.
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
I am a Technology Coach/Trainer. I am a computer savvy female geek who loves finding cool new technology tools and gadgets, and I am often the first person my friends call when they have a computer question. I am also passionate about teaching people ways to use technology to better manage everyday life. My classes are a place of learning for all beginner geeks (aka regular people). I specialize in translating technology into plain English in an environment where all questions are good questions.
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