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Learning Interests
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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
6 Completed Sessions
Last Session:
Sun Jul 23 2017 at 11:00 am EDT
Last Log-in:
Tue Jul 25 2017 at 09:09 am EDT
On Learn It Live Since:
Tuesday Feb 23, 2016
Group Classes (6)
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Meira Malka
Arts > Writing
Recorded: Jul 23, 2017 at 11:00 am EDT
Liberating the inner artist: finding your unique, authentic voice. Releasing creative potential through a series of guided shamanic & reflective practices. Empowering yourself to step into your truth and speak/write from the heart.
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Julie Geigle
Spirituality > Meditation
Recorded: Jul 06, 2017 at 10:30 am EDT
Julie offers a FREE monthly healing meditation designed to enhance your spirituality, expand your awakening and heal your body, mind and spirit. Today's meditation is designed to help rebalance and refresh your energy field. Many of us get quite drained from the business of just living day-to-day. Taking care of the house, the bills, the kids if you have kids or animals. Making dinner, shopping, laundry, caring and cleaning for yourself, your partner maybe. There's just always so much to do.. so much to do! But not today! Today we are going to turn that around. Today we are going to create an ENDLESS supply of energy for you to tap into at any time when you are feeling worn out or drained. All of Julie's classes are infused with the beautiful energy of the Crystal Bed which works on color, crystal and light therapy. The crystal bed will be running during the meditation so everyone will also experience an automatic chakra cleansing and clearing removing any blocks or interference to your highest good.
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Experts (7)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
We are here to change the world. The Wellness Universe is a community of individuals who make the world a better place through their support of health, wellness and well-being for mind, body, spirit, personal and professional development and environmental wellness. The seven areas of wellness are: Emotional, Environmental, Intellectual, Occupational, Physical, Social & Spiritual. From people offering support, to products that improve the betterment of your life, the environment, animals, awareness and education, we here at The Wellness Universe strive to find the best of those resources and list them in a directory for you. Join Us as a Practitioner of Wellness (WU World Changer) or as a Registered User (WU Friend) https://www.thewellnessuniverse.com/join/
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
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