June N

1 in 3 adults are currently at risk for developing some type of kidney disease. According to Traditional Chinese Medicine, the winter season is associated with the kidneys, and at this time of year this organ is most vulnerable and can easily become depleted. The kidneys are essential for eliminating metabolic waste, as well as are responsible for the health of our bones, immunity and vitality. Be prepared this season to keep your kidneys healthy and strong. My cooking class and demo will show you exactly what are the best foods to buy this season and how to prepare them for kidney health. We'll also cover the essential herbs needed for optimum kidney function. Mark your calendar and I'll see you in my kitchen soon!

Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.

Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.