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(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
147 Completed Sessions
Last Session:
Fri Jun 4 2021 at 04:46 am EDT
Last Log-in:
Tue Jun 8 2021 at 11:23 am EDT
On Learn It Live Since:
Sunday Dec 6, 2015
Group Classes (125)
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Break out of the box of your limiting beliefs and find your vibrant energy and vitality. Become embodied, connected, and empowered on this musical journey. Own yourself, release judgments, expand your emotional bandwidth, and move into love and transformation! It begins with meditation and dynamic breath which opens up to guided movement taking you through chakras and the five sacred elements. Be prepared to move beyond the boundary of your mat on this Ritualistic journey of expression. Experience will be wildly sweaty, deep, and fun!
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Cat Matlock
Health & Wellness
Recorded: Jun 04, 2021 at 04:46 am EDT
Think you can’t meditate? Want the inner peace, but don’t know how to get there? Learn step-by-step, simple practices to calm down your brain so you can be still for meditation. Driven by brain and meditation science, this series will give you the skills you need to step off the rollercoaster of life, regulate your nervous system out of stress mode, and sink into a meditative state. Each class includes: Easy movements to shake the tension out of your body Guided proven breathing practices to soothe the brain out of stress mode Progressive relaxation practices Short silent sitting period at the end of each class
Monthly Oracle Check-in with Leanne Holitza, energy healer and intuitive guide, for the month of April. We will kick off the event with a collective oracle spread of what is coming for all of us in the month. Then, if you would like a reading, please type “Me Please" in the comments section during the event and I will pull a card for you for the month of April and give you a mini-reading. I will get to as many people as I can during our 45 minutes together. We will conclude with three cards to choose from for those who didn't get a card or are watching it later.
Experts (109)
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Anna Clayton, founder of Insightful Transformation, helps people achieve effortless, rapid healing with her unique energy healing gifts. As the child of two psychotherapists, she always knew she wanted to help people. She became a Licensed Marriage and Family Therapist herself, but was frustrated by how long it took for clients to achieve their goals. She began studying energy healing in 2004, and then in 2012, she was sitting in meditation and could feel a download of powerful energy. "I thought I was just receiving a healing, but my spiritual teacher "appeared" and said that I had received the first of many transmissions of a new healing gift, Mother's Milk Divine Mother Energy." With her unique gifts, Clayton is able to work below the level of con-sciousness and clear issues at the root, whether the origin is this lifetime or a past life. Working in this way releases issues at the karmic level and even the genetic level, bypassing the resistance that can arise at the or-dinary level of consciousness and achieving rapid and permanent trans-formation. Clayton went on to expand her holistic health education by becoming a certified herbalist and shamanic healer, and certified holistic health coach. That expertise adds depth to her energy healing work, which she calls "Transformational Healing." She says "I love to work with Highly Sensitive People since I am one myself!" She offers individual 90-minute healing sessions in person or at a dis-tance, as well as monthly group healing events. Clayton teaches two other unique energy healing gifts, AngelHeart Healing Energy and Christ Light Healing Energy, by transmitting the ability to students in classes several times a year. She is a collaborative author of the forthcoming book, "Essential Healing for Your Spirit and Soul." To learn more, book a healing, or receive her free e-book on Accessing Your Intuition, visit InsightfulTransformation.com
is a world famous shaman, healer and traditional ceremonial leader. He completed a 12-year apprenticeship with he renowned Huichol shaman, Don Jos�© Matsuwa. For over 30 years, Brant has been leading conferences, workshops and retreats around the globe. He is a co-founder of the American Herbalist Guild, the Peace University, and the Huichol Foundation. He is also the co-author of the award-winning book Fit Soul Fit Body â�� 9 Keys to a Healthier, Happier You. His work has been documented on television, radio and in articles and books throughout the USA, Europe, Japan, New Zealand and South America.
Reiki Master Practitioner & Teacher, Jissel Ravelo, brings her passion and dedication for the holistic arts to the online community. Combined with her intuition and thorough professional training, she treats clients and students with the special attention they need and deserve to resolve mental, emotional and physical concerns. Her mission is to raise awareness and promote application of these extraordinary tools for those seeking to better their lives, in an easy and practical way.
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