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Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
USA
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Learner on LiL
8 Completed Sessions
Last Session:
Sun Jan 29 2012 at 08:15 am EST
Last Log-in:
Sat Dec 24 2011 at 09:05 pm EST
On Learn It Live Since:
Saturday Dec 24, 2011
Group Classes (2)
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Silica Larkin
Health & Wellness > Yoga
Recorded: Jan 29, 2012 at 08:15 am EST
Start your day right! A class that starts slow, then wakes you up and fills you with energy for your day. Beginning-level poses, Advanced yoga enjoyment!
Silica Larkin
Health & Wellness > Yoga
Recorded: Jan 17, 2012 at 07:00 pm EST
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
Experts (1)
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Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
Learning Materials