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Learner on LiL
21 Completed Sessions
Last Session:
Mon Dec 3 2012 at 10:00 pm EDT
Last Log-in:
Wed Sep 2 2015 at 12:04 pm EDT
On Learn It Live Since:
Monday Oct 31, 2011
Group Classes (15)
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Learn simple ways to reduce stress and strengthen immunity this season, through plant-based performance nutrition. Brendan Brazier will share tips from his new personalized e-learning program, Thrive Forward, launching in January of 2013. Topics include: - Nutritional stress: What it is and how it impacts your health and energy. - High net-gain nutrition: What it is and how you can benefit from it. - Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system. - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Alkaline-forming nutrition: How you to ensure what you eat will enhance your body's efficiency, conserve energy and reduce stress. www.ThriveForward.com
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The holidays are here...will you be one of the "lucky" ones to add an additional 10-15 pounds over the next two months? Will you join the masses in creating a list of New Years resolutions with the best of intentions...only to fall short of your goals? Why is it that we continually try to lose weight, get healthier, exercise, etc. and only have limited results (often short lived)? Join me as we examine our current approach to wellness and how we could be inadvertently sabotaging our own efforts. Learn how to shift your focus and energy to making lifelong changes!
The purpose of this course is to introduce the ATHENASIA methodology to develop business plan. Agenda: - What is a Business Plan? - Reasons to develop a Business Plan? - Do I really need a business plan at this stage? - What should I include in this plan? (The Athenasia Model) - Final Document What next?
Experts (11)
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The Claus M. Halle Institute for Global Learning is Emory University’s premier venue for visits by heads of state, distinguished policymakers and influential public intellectuals from around the world. Established in 1997 with a gift from Claus M. Halle, The Halle Institute brings distinguished visitors into dialogue with the Emory and Atlanta community and provides a forum for faculty research and expert meetings.
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Dr. Mike Dow is the cohost of VH1's Couples Therapy (Season 1: 2012), host of TLC's My 600 Pound Life Special (Season 1: 2012), host of TLC's Freaky Eaters (Seasons 1-2 : 2010-2011), and author of Diet Rehab. Dr. Mike makes regular appearances on Dr. Oz, Anderson, Rachael Ray, Nancy Grace, Nightline, and the Today show. Currently, Dr. Mike is the clinical director of therapeutic & behavioral services at The Body Well integrative medical center in Los Angeles. Dr. Mike's book "Diet Rehab: 28 Days to Stop Craving the Foods That Make You Fat" is now available internationally and will be published in three languages. As a respected expert in the fields of relationships, food, and behavior, Dr. Mike has also been featured on Good Morning America, The Early Show, Extra, The Joy Behar Show, The Father Albert Show, Access Hollywood, Entertainment Tonight, Inside Edition, Fox News, ABC News, and CBS News. He is a contributor for the The Huffington Post and has been featured in LA Times, NY Post, US Weekly, People, and Emmy Magazine. Dr. Mike is a member of the California Psychological Association and its neuropsychology & clinical psychopharmacology divisions, the California Association of Marriage and Family Therapists, the International Association of Eating Disorder Professionals, and The Society of the Advancement for Sexual Health. Dr. Mike is a graduate of California State University, Northridge, Southern California University for Professional Studies, and USC where he was a Presidential Scholar. Currently, Dr. Mike is pursuing his second doctorate at the American Academy of Clinical Sexologists and is a Ph.D. candidate in clinical sexology. He has received post-doctoral education at the UCLA Semel Institute for Neuroscience and Human Behavior, completed training in Mindfulness-Based Cognitive Therapy (MBCT), and completed the Betty Ford Center professionals in residence program. Dr. Mike has worked for the Los Angeles Department of Mental Health, Vista Del Mar Child & Family Services in its outpatient services division, and in several Los Angeles public schools. He holds a Master of Science (M.S.) degree in counseling, marriage and family therapy and a Doctorate (Psy.D.) in psychology and is registered with the California Board of Psychology and the California Board of Behavioral Sciences and maintains a full-time license to practice psychotherapy. He is very involved in charitable causes and volunteers for the Camp Comfort Zone, the nation's largest bereavement camp, and resides in Los Angeles.
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