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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Waldorf, MD, USA
Certifications
Certifications
No records
Learner on LiL
147 Completed Sessions
Last Session:
Sat Sep 8 2018 at 05:30 pm EST
Last Log-in:
Mon Jul 31 2017 at 11:38 am EST
On Learn It Live Since:
Thursday Oct 4, 2012
Group Classes (118)
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We all have barriers that we would like to blast away. Why is it that some of us succeed and most don't? What do those "lucky" winners have that YOU don't? It's simple! No matter whether it is a new career or a healthier, slimmer body, a new love life or freedom from addictions and habits, a better handle on adult ADHD or a new freedom from the effects of past trauma, all successful transformations rely on one special ingredient - that coaching can't give you and therapy doesn't want to. Come explore the Secret Ingredient and discover how to use it to blast through the barriers keeping you from your heart's desire in 2016!
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Understand the top three issues that prevent horses and riders from working cooperatively together. This informational session is intended for horse owners / riders who are experiencing challenges with their horse that are not due to a diagnosed medical condition or injury. It will also be helpful for anyone who works with horses and wants to expand their knowledge and improve their interaction with them. This is not riding instruction, natural horsemanship, or horse training.
Experts (68)
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Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking Light and WebMD. She is the nutrition consultant for the Chicago Cubs, a food and nutrition blogger with USA Today andHuffington Post and a nutrition expert on the advisory board of Fitnessmagazine. Dawn writes health and wellness articles for national magazines such asFitness, Health, Yoga Journal and Vegetarian Times. She is a co-author of Counseling Overweight Adults (American Dietetic Association, 2009), nutrition consultant for the New York Time’s Best Seller The Carb Lover’s Diet (Oxmoor House, 2010) and author of The Flexitarian Diet(McGraw Hill, 2009.) Dawn has worked as the dietitian for Lifetime Television and with a national healthfood chain, exclusive spas, DePaul University and Northwestern Memorial Hospital Wellness Institute. Dawn was a national media spokesperson for the American Dietetic Association for 9 years and has 13 years experience working with clients to improve health outcomes such as obesity, diabetes, high cholesterol, high blood pressure, heart disease and cancer. Most recently Dawn received Lifetime Television 2011 “Remarkable Woman Award” for her work in the field of nutrition.
Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion for good food and clean eating, and emphasizes a whole foods, holistic approach to health and wellness. She has contributed to print and online publications and blogs including One Green Planet, The Pilates Forum, and The Wise Mom. She has also been quoted or featured in media outlets including The Huffington Post, Self magazine, The Daily Messenger ("Dietitian Touts Alternative Nutrition"), CBS Affiliate WROC-8, CNN, NBC 10's Roc City tonight, BBC Radio, and more. A health and wellness expert on ChickRx and Learn it Live, Lauri offers nutrition advice and instructs online food and nutrition classes for students around the world. She resides in the beautiful Finger Lakes Region of upstate New York with her family.