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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
15 Completed Sessions
Last Session:
Thu Nov 30 2017 at 07:45 pm EST
Last Log-in:
Tue Aug 14 2012 at 05:31 pm EST
On Learn It Live Since:
Tuesday Aug 14, 2012
Group Classes (2)
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Join us during our 2017 Customer Appreciation Month for our favorite class. This year we have extended this class to contain 8 different herbal preparations and 8 of our favorite herbs. Explore the wonders of herbal medicine with Jillian Carnrick and Betsy Miller in this detailed class for beginner herbalists who are dedicated to expanding their knowledge. Learn to work closer with the plants you already love in this top notch class.
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Apr 24, 2012 at 01:30 pm EST
Bollywood Vinyasa is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Experts (2)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.
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