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Learner on LiL
11 Completed Sessions
Last Session:
Thu Aug 11 2022 at 10:54 am EDT
Last Log-in:
Wed May 25 2022 at 06:32 pm EDT
On Learn It Live Since:
Wednesday May 25, 2022
Group Classes (1)
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Lisa Jendza
Cooking > Healthy Cooking
Next: Aug 17, 2022 at 02:00 pm EDT
The most important survival skill for our kids to learn, has been put into a curriculum by a mom who has a passion for teaching. Developing in them a sense of courage, confidence, and creativity, even "picky-eaters" eat their creations. The curriculum covers basic nutrition while teaching the kids how to cook. Far more than an "activity" - these lessons are packed with education. Alternatives are demonstrated for all recipes, teaching the kids options. All lessons are GF, DF, Peanut-free, with alternatives taught for egg-free, nut-free, and grain-free. Options are important! Freedom comes from choice. The philosophy that this program is built on is that with courage, confidence and creativity, kids will learn not only how to cook, but how to take care of themselves, make choices for their needs, and problem-solve. It takes courage to get in the kitchen and try new things. With practice comes confidence. And creativity is the ability to "think outside the box" (quite, literally, in this case).
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Teaching holistic health for more than a decade when I started teaching the kids and just fell in love. If we are to prevent disease, stop food addiction, and reverse the cognitive decline of future generations then we must give our kids the tools they need. My students say my program “set them free” which seemed to speak to my purpose and passion…. Leading me to create an educational and community platform called Freedom Kitchen. I believe our freedom begins in the kitchen and am so passionate about this message, helping to free others from the limitations in health and vitality that are holding them back from stepping fully into their purpose. Freedom Kitchen is a place to gather, to nourish and to love. I have an adult detox program and a kids’ cooking program created with love, from Freedom Kitchen to yours. Freedom Kitchen transcends time and space to offer cooking classes and education to those who value food and health.
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