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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, USA
Certifications
Certifications
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Learner on LiL
39 Completed Sessions
Last Session:
Wed Jun 8 2016 at 10:00 pm EDT
Last Log-in:
Thu Sep 27 2012 at 09:58 pm EDT
On Learn It Live Since:
Tuesday Jul 3, 2012
Group Classes (29)
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Sugar is in everything and has become one of the hardest things to avoid when we are trying to create a healthier lifestyle. Join Katie Bressack to discover how you can avoid sugars but still enjoy the sweet things in life without adding artificial sugars and other harmful things to your diet. Katie will also be sharing why our body craves sugar, how we can understand our cravings, how to change our taste buds and the best foods to satisfy any sugar cravings.
Sexuality is a powerful tool for manifestation, power and life change. In this introductory class Dr Pam will introduce you to sacred sexuality, conscious loving, and Tantra. Sex-- the word alone can bring up a lot in a woman. It is loaded with information from media, past trauma, bad relationships and love gone by. And in contrast, Sex is one of the most amazing creators of all times. It brings babies into the world, bonds couples for years, makes millions of dollars and has power to change our world. In this health talk you will have the opportunity to explore the idea of sacred sexuality. And be guided to heal and enhance your relationship to sexuality in partnership. Dr Pam will talk about some very HOT topics in a very safe and sacred language formed by her experience with Yoga, Tantra, and OM. Dr Pam has been coaching love, relationships, sexuality and female empowerment for over 10 years and has a lot of information that can help you expand your perspective of sexuality. Dr Pam will answer the following 1. What is sacred sexuality? 2. What does it mean to healing the female body? 3. How can you participate in this form of healing with or with out a partner? 4. What is conscious love? 5. How can sexuality help you to manifest your dreams and shape your desires? In the course of an hour Dr Pam will guide you to connect, breathe and be in touch with the vital energy of your own feminine body and she will help you fall in love with the idea of reshaping your relationship to all three transformers love, sex and money.
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Our experience of stress determines how well we are emotionally and physically. Stress accounts for close to 80% of medical related illnesses as well as decreased productivity at work. Without the ability to short circuit our experience of stress rapidly we are left with a sense of overwhelm and panic. In this 50 minute interactive class, Dr Eno Nsima-Obot a board certified Physician and Professional Life Coach shares some practical strategies to break the cycle of stress and overwhelm and restore a sense of wellbeing in under 10 minutes. These are strategies that you can start practicing during the seminar. So join Dr Eno during your lunch break and get back to work refreshed and centered.
Experts (24)
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Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You (January 2012) and Get Real and STOP Dieting! (December 2010). She regularly speaks at conferences, spas and wellness centers, and consults on topics of health and wellbeing, as well as business strategy. Her writing is regularly featured on popular sites including: Yahoo!, Shine from Yahoo!, Divine Caroline, Intent and Gather. She has also been featured in The New York Times, Wall Street Journal, Spa Magazine, Stuff Boston, American Fitness, The METRO and Organic Spa Magazine. Brett has appeared on NBC, FOX and CBS, as well as on Martha Stewart’s Whole Living Radio Show – on Sirius Radio, and Magic 106.7, Talk 96.9, and WBZ 1030 in Boston. She is a regular guest on Better Connecticut (WFSB – CBS, Hartford, CT) and MyFox – 25 in Boston. She has 20 years of experience in wellness promotion and almost 10 years experience in management consulting; including branding, change management, and training strategy and development for Fortune 100 companies. Brett has received numerous awards including: Shine from Yahoo! “Woman of the Year;” Divine Caroline’s Love this Site! award; Intent’s Best Healthy Living Site Award; and Healthy Heart from Nature Made. Brett received her MBA from Johnson at Cornell University, where she graduated as a Park Fellow; she also earned her bachelors degree from Cornell University. She is certified by WELCOA (Wellness Council of America) and AFAA (Aerobics and Fitness Association of America).
As the driving force behind global business consultancy powerhouse, the Brilliance Institute, founder and CEO, Simon T. Bailey innovates and inspires organizational transformation among the world's largest corporations. Recognized internationally as one of the Top 25 Speakers shaping the speaking profession, Simon has impacted the lives of more than 1 million people with his counsel from the C-Suite to the front lines for clients including, Verizon, Microsoft, Wells Fargo, Met-Life, Omni Hotels & Resorts, IBM and Procter and Gamble through his forward-thinking interactive sessions and action-oriented programs.
Born in London and raised in Nigeria, Dr. Eno Nsima-Obot has over 23 years of experience in the health & wellness industry. She graduated in 1987 as one of the top ten graduating students from the University of Calabar, Nigeria, with several awards. When she worked as a primary care physician with a large multi-specialty group in the greater Chicago area, she was a recipient for the quarterly award for compassion. She is passionate about empowering patients to actively engage in their healthcare. This motivated her to train as a professional life coach through an ICF (International Coach Federation) certified program (Accomplishment Coaching) in 2010. This skill has enabled her to have more in-depth and meaningful conversations, even in her everyday encounters. She is an award-winning author of a book for people living with type 2 diabetes entitled, "Dr. Eno's A-to-Z Guide to Thriving with Type 2 Diabetes". She describes herself as a lifelong learner and has always been passionate about exploring and sharing ways to create and promote a balanced and healthy lifestyle. She describes herself as 'a Thrivor' after a brief brush with cancer several years ago. Following that, she made a personal commitment to more closely 'walk her talk.' This led her to discover the Institute of Functional Medicine (IFM). Delighted that she had finally found her tribe, she completed the intense certification program and, in 2019, became one of only 1200 certified practitioners worldwide. She is committed to working with women over fifty with a particular focus on women of color, and those living with chronic illness, to optimize their health and wellbeing so that they can experience wholesome lives and fulfill their purpose on the planet. She is an avid Peloton® rider and endurance runner. She also enjoys walks in nature, power yoga, as well as spiritual and metaphysical studies. As a functional medicine practitioner and professional life coach, Dr. Eno is well versed on a variety of topics in health, wellness, and personal development.
Learning Materials