Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Paris, Canada
Certifications
Certifications
No records
Learner on LiL
50 Completed Sessions
Last Session:
Tue Jun 8 2021 at 08:00 pm EST
Last Log-in:
Mon May 31 2021 at 11:31 am EST
On Learn It Live Since:
Monday Feb 1, 2021
Group Classes (43)
see all
member+
Kai Shanti
Health & Wellness
Recorded: Jun 08, 2021 at 08:00 pm EST
A Shaktipat Immersion is a time when we will experience the Kundalini’s Grace. It will open us up to the higher dimensions of light so that we can allow ourselves to fully open to the channels of light within. If there is a fear of the Kundalini energy, sit back, relax and ask yourself if you are open to experiencing your own grace. It won’t hurt you or harm you if you are open to the fullest grace within you. This is the divine energy of grace. It is open to the highest expression of love. We will experience this grace according to your openness and acceptance at this time. Accept the energy of grace and allow yourself to become the true being of light that you are, always have been, and always will be.
member+
Over the next 4 months, you have the opportunity to experience an energy hygiene class series that will guide you through how to cleanse and magnify your energy through the use of different elements. This will help you clear out what is blocking you and not serving your greatest becoming so that you become even more magnetic to your goals, dreams, and destiny, so that life can happen with more ease and grace. Every month there are two classes, part 1 and part 2, that focus on different aspects of energy hygiene through the use of a different element each month. The second class goes deeper and covers another aspect of the element. If you’re curious about what energy hygiene is, watch the free video recording Energy Hygiene 101 where I explain more on the topic. In May we covered FIRE (watch the recorded sessions to catch up). For June we cover EARTH. In each class, Dr Nikki Starr: -opens with philosophy -discusses your energy and how to best manage it -shares information on the month's specific element and how it relates to energy hygiene. -guides an experience for your energy healing and activation. -concludes the session with time for questions. Join this class and all future classes (and watch the past recorded sessions) in this series to cleanse, align, protect and amplify your energy to live your life with more power and purpose. Dr. Nikki Starr is passionate about empowering people to their ultimate life!
member+
Laila Howard
Health & Wellness
Recorded: Mar 15, 2021 at 07:00 pm EST
Join me every Monday at 6:00pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle focused movements.
Experts (28)
see all
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid and Long Term Covid.
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.
We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..
Learning Materials