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Learner on LiL
21 Completed Sessions
Last Session:
Wed Aug 31 2022 at 08:00 pm EST
Last Log-in:
Mon Sep 12 2022 at 06:51 pm EST
On Learn It Live Since:
Tuesday Jan 19, 2021
Group Classes (14)
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member+
Sera Melini
Health & Wellness > Healthy Lifestyle
Recorded: Aug 31, 2022 at 08:00 pm EST
In this gentle all-levels Āyurvedic Hatha Yoga class, you will create nuance with your breathing dynamics in tandem with the gentle, supportive postures. Every class will have a myriad of variations to choose from to allow you the most personalized practice possible. The effect is a deep sense of presence, calm & steady empowerment.
member+
Elissa Heyman
Spirituality
Recorded: Oct 23, 2021 at 06:15 pm EST
This will be a 15-30 minute class on Get Over It. Self-help tools for healing the past, and a healing guided meditation for past wounds. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
member+
This will be a 15-30 minute class on Eating Mindfully To Combat Stress. Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
Experts (11)
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Dr. Craig Martin has been in practice for 25 years as an astrologer and spiritual guide. He is the author of “Elemental Love Styles”, a guide for finding relationship success. As an interfaith minister and holistic healer, Dr. Craig has spent his life studying worldwide, cross-cultural, metaphysical practices. From those studies, he developed his unique approach to counseling and astrology. Find more information at https://www.sageofstars.com/
Kelly T. Smith is a mind, body, and wellness practitioner with a certification in life coaching and hypnotherapy. She has been trained in a variety of holistic healing modalities as well, such as neurolinguistic programming, holistic nutrition, past life regression therapy, homeopathic remedies, essential oils, psychology of intuition, energy healing, and many others. Her mission in life is to help you realize your fullest potential, find your hidden gifts, and break free from limiting beliefs that keep your true self hidden.
Normally, I teach spiritual and healing classes from my local studio. However, since covid, I have brought my classes online. I have watched people's lives change by taking classes. I call it "showing up for your soul". There is a beauty in healing. There is a beauty in finding one's spiritual path, and walking it. Life can be brutal and traumatic, but it can also be incredibly beautiful. Sometimes we just need to clear the human debris that we've been operating under to see it. My classes are down to earth and informative. For some, they've been transformative. I'm a licensed spiritual minister, a Reiki Master/Teacher, I have a bachelor's in metaphysics, I'm an intuitive and medium. I say this because I've researched, studied, learned, and grew through my own pain. My classes are a way to help you through yours. I'm not more special than anyone else. This is simply my chosen path to help myself and others. I invite you to take the steps on your journey. Whether you take my classes or someone else's, each class, book, video, etc., is another step toward liberation. Getting out from under other people's thoughts, opinions, judgements, etc. and discovering who you are. Join us! The journey is beautiful!
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