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(GMT) Europe/London
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Learner on LiL
4 Completed Sessions
Last Session:
Wed Nov 18 2020 at 05:50 pm EDT
Last Log-in:
Fri Nov 20 2020 at 10:33 am EDT
On Learn It Live Since:
Saturday Nov 7, 2020
Group Classes (4)
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Tabatha Koylass
Health & Wellness > Fitness
Recorded: Nov 18, 2020 at 05:50 pm EDT
This class provides experienced Pilates enthusiasts deeper instruction in a class that moves quickly from one exercise into another, creating a powerful, flowing routine. The addition of small props will create new challenges for familiar exercises. Small props can include weights, balls, bands, rings, rollers
Christina Gikas
Spirituality > Healing
Recorded: Nov 11, 2020 at 08:00 pm EDT
Imagine if you could have an abundance of one thing in your life, what would that be? Health, of course! Health is the most important asset of all. When we are healthy, pain-free, fear-free and stress-free we can enjoy life to its fullest without drugs or costly, time consuming and possibly painful therapies. Join me to learn how powerful quantum healing, a scientifically proven modality based on the mind, body, brain connection. I will also facilitate a 30-minute hypnosis exercise to show you how easily you can ensure that every cell, nerve, gland, neurotransmitter and system of the body is doing its job precisely, efficiently and effortlessly, creating and maintaining optimum health.
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This introductory class on the fundamentals of Pilates mat work incorporates the Pilates philosophy, principles, goals, and the beginning Pilates exercises performed without equipment. This class will provide a comprehensive introduction to Pilates for a beginner student. By the end of the 6 weeks, each student should be familiar with the names and movements of the classic mat sequence and should feel stronger and more flexible. This course is a 6-week commitment and requires pre-registration and payment for the entire 6 week course.
Experts (3)
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For more than a decade, Patty Collinsworth has been connecting students and clients with the Akashic Records. Patty teaches classes throughout New England in the U.S. and has an active reading business helping clients. She is an Elite Certified Teacher of Dr. Linda Howe's Pathway Prayer Process (c) to access the heart of the Akashic Records. Patty has trained directly with Linda, the groundbreaking author of How to Read the Akashic Records, Healing through the Akashic Records, and Discover Your Soul's Path Through the Akashic Records.
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Christina Gikas is a certified transpersonal hypnotherapist, NLP practitioner, TimeLine therapist and teacher. She holds a BA in Psychology, a doctorate in Metaphysics (Msc.D.) and many certificates, including Parts Therapy and Relationship Specialist. She has studied with renowned professionals, including Joan Boreysenko, John Bradshaw, Tad James, and Dick Sutphen. Christina has presented her unique techniques to her colleagues at many hypnotherapy conferences since 2006, was selected one of the first five practitioners at the Quantum Healing Centre in Irvine, CA, and has been acknowledged by two authors: best-selling novelist, Alyson Noël in, Evermore, The Immortals who stated, “I couldn’t have written this book without the infinite generosity and wisdom of the following people: Brian L. Weiss, M.D., and Christina Gikas, who showed me a past I never could’ve imagined…” and by Tim Burnham in, The Cosmic Carwash, a journey of healing present day issues through past life regression. Additionally, Christina was awarded Excellence in Enlightenment at the 2011 IHF Conference, has been interviewed by radio hosts DJ Thornton on Morning Breeze, Bob Elias on Let’s Create a Better World and Carol Francis on Make Life Happen and provides pro bono services to veterans through HeartSpace in Irvine, CA.
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