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Learner on LiL
72 Completed Sessions
Last Session:
Wed Sep 15 2021 at 05:30 pm EDT
Last Log-in:
Wed Mar 3 2021 at 08:39 am EDT
On Learn It Live Since:
Monday Jan 6, 2020
Group Classes (33)
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Kate Dusek
Fitness
Next: Sep 22, 2021 at 05:00 pm EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
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Meredith McCowan
Spirituality > Astrology
Recorded: Jun 24, 2021 at 09:00 pm EDT
Join Astrologer Meredith McCowan as she breaks down each of the zodiac signs! We will explore the archetypical energy of each sign with fictional and non-fictional examples of famous individuals in history who display each trait. Everyone on Earth is a mix of ALL THE signs of the zodiac. This is a great class to attend if you have never felt like you've resonated with your Sun sign or if you want to learn more about astrology.
member+
Craig Martin
Spirituality > Astrology
Recorded: Feb 16, 2021 at 09:45 pm EDT
We all know the twelve astrology signs but did you know that each sign has its own love language? Join us for an in-depth look at how each sign gives and receives love. And broaden your understanding of what you or your love interest needs.
Experts (22)
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Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based. After learn about the fitness and nutrition side of wellness, I felt like there was one aspect missing, meditation. I became a meditation teacher about a year and half ago. Today, I am a Wellbeing Coach, where I incorporate mediation into fitness and nutrition training.
Amanda Archibald has combined her unique training as an analyst and a nutritionist (RD) with her culinary expertise to pioneer a new conversation in nutrition. Amanda's trailblazing work is redefining the food, nutrition and cooking education footprint in ways that are understandable, meaningful and fundamentally achievable for all Americans. Her cutting edge work in Culinary Genomics, unveiled in 2015, has created a new frontier, essentially uniting the fields of Genomic Medicine with the Culinary Arts. Through this work, Amanda is placing food, chefs, and the kitchen at the epicenter of healing and igniting a new nutrition conversation for the world. Amanda has been involved in lecturing, teaching, counseling and producing state of the art experiential food and nutrition learning experiences for consumers and health professionals alike since 2003. Her work has been showcased in more than 30 states, 100 U.S. cities, and 7 countries. She has also produced four international food policy focused events. In all of her endeavors, Amanda's vision remains crystal clear: help individuals understand how food works in the body. Then translate it to the plate in accessible, affordable, nourishing and deeply flavorful ways. Through her nutrition and culinary expertise, Amanda has spoken extensively at nutrition, medical and agricultural conferences. As an analyst, she has presented at conferences as diverse as The Fancy Food Show, World Wide Food Expo and the Institute for Food Technology. Her work has been broadly showcased in the media to include The Food Network, Food Management Magazine, Today's Dietitian, Kiwi Magazine and beyond. When not working, Amanda is an avid cyclist, hiker, and participant in all snow sports. She passionately enjoys her Rocky Mountain lifestyle, residing in the beautiful High Country know as Summit County, Colorado.
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