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Learner on LiL
64 Completed Sessions
Last Session:
Wed Oct 20 2021 at 05:30 pm EDT
Last Log-in:
Tue Sep 21 2021 at 08:15 pm EDT
On Learn It Live Since:
Friday Dec 27, 2019
Group Classes (46)
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Kate Dusek
Fitness
Next: Oct 27, 2021 at 05:00 pm EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
member+
Ella Mesma
Health & Wellness
Recorded: Apr 13, 2021 at 11:00 am EDT
Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!
member+
Laila Howard
Health & Wellness
Recorded: Apr 12, 2021 at 07:00 pm EDT
Join me every Monday at 6:00 pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle-focused movements.
Experts (29)
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Lisa is a Fort Collins, Colorado-based professional, speaker, writer, and beekeeper. She enjoys writing about nature's abundance, the cycles of life, nature, natural moments, and the importance of Being in Awe. Lisa has been writing since the age of 12 and studying the art of cooking for over 30 years. She attended pasta making classes in Italy, completed the intensive Forks Over Knives plant-based cooking course, and enjoys researching the science of cooking and presentation for the home cook. She admits she is still learning! Weaving musings about beekeeping, Lisa presents workshops, breakouts, and keynotes about a healthy lifestyle, self-care, and simple living at conferences and retreats for healthcare, senior, and womens' groups. Her greatest joy now is when a friend or student emails her that they made their first full plant-based meal! How cool is that? For those who need a bit more on the corporate side, Lisa has over 40 years of experience in healthcare (OMG that's a lot!) including cardiac and pulmonary rehabilitation program management, Human Resources, and Performance Improvement. She holds a Master's Degree in Organizational Management and is a Certified Master Coach. She has been featured in The Coloradoan, Advance Magazine, Medical Office Today, Mainstreet, The Ladders, and ICU Medicine. We can celebrate life at any age. Sometimes we are racing with the wind, and other times we are lighting a candle for a loved one. Sometimes we have to learn a new way to live. It's a celebration because we are here, breathing life with a cup half-full. We learn from the celebrations and in turn, bring joy to others while keeping watch for the wonderful.
At the Artistry of Change we activate people in high pressure careers to build the kind of mental and emotional resiliency that makes them indispensable to those they serve helping them move from being contracted and fearful around change to creatively flowing with change. We focus on visionary leaders in such areas as Personal Growth - Human Potential - Health & Wellness – HR, soft skills Professional Development. We show visionary leaders how to train their brains for high performance and how to create presentations that rock people’s worlds, open minds, and inspire people to take action on your message.
Wally Hauck holds a doctorate in organizational leadership from Warren National University, a Master of Business Administration in finance from Iona College, and a bachelor's degree in philosophy from the University of Pennsylvania. He is a Certified Speaking Professional and since 1996 his consulting firm, Optimum Leadership, has consulted with dozens of organizations and coached hundreds of individuals in improving leadership skills to boost employee engagement and performance. Wally also holds an adjunct professor position for Organizational Change and Development at the University of New Haven in the Department of Industrial Organizational Psychology.
Learning Materials