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Jason Williams

Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Baltimore, USA
Certifications
Certifications
No records
About

My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based. After learn about the fitness and nutrition side of wellness, I felt like there was one aspect missing, meditation. I became a meditation teacher about a year and half ago. Today, I am a Wellbeing Coach, where I incorporate mediation into fitness and nutrition training.

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Education

-B.S. Sports Medicine, Lynchburg College
-NSPA-Certified Personal Trainer
-NASM-Fitness Nutrition Specialist, Performance Enhancement Specialist
-PHI-Pilates Instructor
-Pilates Barre Director
-Transformation Meditation Teacher
-Reiki Practioner

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Other Sites
My Website
My Facebook
Expert Academy on LiL
16 Completed Sessions
Last Session:
Wed Feb 19 2020 at 02:30 pm EDT
Last Log-in:
Thu Feb 20 2020 at 06:12 pm EDT
On Learn It Live Since:
Friday Oct 14, 2016
Learners (18)
Jason Williams > Learners
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Andrea B
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Sue S
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Janet C
USA
Cherie M
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Stacy S
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Alison B
Alison Bucklin is a wellness coach, certified self-talk trainer, and #momboss who has found her purpose in joyfully connecting community members to the potential within them that their stories reveal to her and coaching them into the healthy, whole life they'll love. She believes this is how she makes a meaningful, multi-generational difference in the world. She is passionate about living a healthy, happy, & inspired lifestyle and now teaches and empowers other to do the same. Using social media as a tool to connect with people all over the world she is building a global team of individuals who want more out of life...more time, more flexibility, more money, and a greater purpose to create a life by design, leave a legacy for future generations, and make an impact!
Baltimore , USA
Kate R
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Shalini B
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Jaime T
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Raquel P
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Rita M
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