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Learner on LiL
21 Completed Sessions
Last Session:
Wed Oct 20 2021 at 12:30 pm EDT
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Wed Oct 20 2021 at 12:05 pm EDT
On Learn It Live Since:
Tuesday Jun 2, 2020
Experts (17)
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SHORT BIO: For over 50 years, Gurutej has been teaching all over the world and is considered an authority on Kundalini Yoga/meditation/conscious lifestyle. Gurutej has been living her destiny and continues to awaken the spirit of all she touches. She is known as the Energy Guru. Her mission is to give everyone the tools and support to become their own Energy Guru As a prolific writer, Gurutej is an author to 5 popular books including: A Slice of the Beloved: Connection for Relationships, The Moon She Rocks You: Revealing the Secrets of Women’s Inner Emotions, The 13th Month: How to Get an Extra 29 Days Each Year, Empower Your Essence And the Art of Energy She has also developed Empowered Energy Academy to support people on their Empowerment Journey. She has worked with many businesses including, Michael Starr, Disney, Big Buddha Babba, Urgent Care Centers, Khalsa Mcbreaty Accounting and many more. Through her True Success program, a proven Success System, she mentors people to reclaim their Empowered Energy in all areas of their lives, self, relationships, work, using challenges to empower their energy and their lives. The outcome is you will have the energy you crave and need to feel connected and empowered in all aspects of your life. When not traveling the world and teaching, Gurutej can be found at The Blessings Center in the Los Angeles area. You can find out more about how Gurutej can serve you to create the habits you need to be the amazingly empowered version of you.  https://gurutej.com
I long to help others to uncover within themselves what makes them shine, to find their own distinctive voice, and to broadcast that voice with confidence and skill. On every path I have explored throughout my life, whether personal or professional, I have chosen to help others to radiate their own light into the world. As an educator, I strive to help yoga teachers, business leaders, and entrepreneurs dig deep within themselves to understand why they are pursuing their current journey, and continue to forge their path from that distinct place. As a brand storyteller, I seek to help leaders and entrepreneurs wordsmith nuanced identities, amplifying their messages to be heard above the din. As a yoga instructor, I seek to help others find their true strength, to create a subtle (sometimes radical) revolution within themselves, and to draw upon their own capacity for self-empowerment and self-compassion. I relish my sweet life in Victoria, BC, surrounded by the breathtaking confluence of the sea, the mountains, and the trees. Among my most precious blessings, I count my beloved warrior and catalyst to fire, my extended family near and far, my sweet, silly pups, my cadre of friends I don’t see nearly enough, and my yoga community. I savour every moment I can spend flowing my breath through movement whether on or off the mat: dancing, hiking, cycling, paddling, nourishing those I love, exploring incredible eateries, traveling to intriguing places (whether in the pages of a book or on my own two feet), engaging in both meaningful conversation and conscientious citizenry, designing and decorating beautiful spaces, and getting all dressed up for no reason at all.
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
Elissa Heyman practices psychic counseling and spiritual healing in Santa Fe, New Mexico and internationally by phone. Her specialties are clairvoyant reading, divination, mediumship, and energy healing. With decades of professional experience, Elissa’s methods bring relief to her clients through the combination of accurate psychic insights, energy release work and spiritual healing, and counseling. Counseling includes guiding the client to quickly connect with their own intuition and its wisdom. Elissa is an expert with divination systems, and known for accurate and specific tarot readings. Another source of inspiration and information from Elissa is her psychic newsletter, with psychic predictions, horoscopes, travel stories, and well-being tips. She also posts regularly on her award-winning psychic blog, and contributes to print magazines and other websites. With a strong interest in self-healing tools and helping people access their own intuition, Elissa offers free guided meditations online. Their unique format is designed for people who only have a few minutes to spare. The most popular is “Call Yourself Up”. It gives the caller a way to learn contact their intuition and hear what it has to say. At various times throughout her career, the goal to inform and inspire has been expressed in astrology columns, radio features, intuition workshops, magazine articles, and through daily interactions with clients. Techniques and tools new and old are meant to help people raise their consciousness, understand themselves and what’s in their best interests, and become more open-hearted. Elissa Heyman is from Mill Valley, California, when Marin County was a bohemian enclave of beatnik poets, wild musicians, and talented artists. The creative stimulation and freedom that permeated the air gave a lot of permission to be oneself, as did Elissa’s mother, and develop whatever abilities lay within. The turn towards metaphysics came after a profoundly enlightening and accurate psychic reading at college, given by Eric Teissedre. Elissa was struck with how helpful his insights were compared to traditional counseling methods. Eric became her metaphysical teacher for the next fifteen years.
Helping spiritually connected beings move away from limitations and step into their power and authentic expression. My mission and promise to you is to heal, serve, inspire and empower your self-realization and your soul’s evolution. With no models for such practices, I was into all things witchy as a young child. I could be found running naked through the woods in the rain, burning incense and spell candles in the trees and breaking rocks open to see the crystals inside that I loved so much. I was born an empath with sensitivity to energies physical and non-physical. At age 14 I bought her first deck of oracle cards and recall practicing yoga long before she knew what it was. As fate would have it, at 18 my roommate had a yoga VHS Tape….yes that was a thing...and that is where my wild journey of self-realization and self-healing began. Though it was not a straight path to freedom. Along my path I endured and survived physical, mental, emotional and sexual abuse. I suffered from anxiety, depression, eating disorders, self-harm, and drug addiction. Through the ups and downs of my healing journey I found her greatest light was buried in the darkness. My yoga journey was the stepping stone into creating a life that is now barely recognizable. Honestly, I can’t believe I was that person in the past. I made a conscious choice to commit to my practices and myself. Through much dedication and many modalities, I healed myself, and until I croak, will continue to explore deeper parts of myself that need my love, healing, and awareness. Over the past 20+ years, I have invested close to $100,000 on my healing through classes, trainings, workshops, therapy and healing sessions. I have traveled far and wide to educate myself with masters in the fields of yoga, meditation, healing, tarot and personal development. I have integrated and embodied these experiences to help to serve and heal others and our planet. My investment into myself and my insatiable curiosity of consciousness and human behavior have brought us to the here and now. A place of healing, hope, inspiration, and encouragement. Through yoga, meditation, tarot, energy healing, and beautiful content, we evolve our individual and collective consciousness. Through our work together we heal and elevate ourselves, we heal and elevate the planet.
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered how valuable it was to her then 24-year-old body. She completed the full STOTT Pilates certification in 2005 and launched the first MIDTOWN Pilates program. She worked eight years as a manager and instructor before leaving a large club setting for a studio and focusing only on her Pilates education and training. When Liz is not teaching in the studio she enjoys running, volunteering at her children’s school, baking and training her new Labrador puppy Piper Jane.
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid and Long Term Covid.
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential value to creating Order and Health in the Body. Added together, they set the stage for ever-deepening layers of healing, that help recalibrate your life towards wholeness. My mission is to offer authentic healing experiences through Anatomy-informed Yoga and Wellness Sessions, along with Manual Therapy, Yoga and Fascia Release. Anyone can create a container for the type of in-depth healing you want in your life... it's called your Daily Practice. There is no magic pill, but there is a magic process! Learn more at www.allymorrison.online.
Meredith McCowan is a Professional Astrologer practicing in St. Paul, MN. Astrology found its way to her after a lifelong interest in science, metaphysics, astronomy and spirituality. She practices Evolutionary Astrology which focuses on the Soul's growth & development through lifetimes on the wheel of karma. Meredith is also a dream worker and certified in Reiki and Crystal Healing. You can find out more about her and her services at earthlingastrology.com.
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.
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