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Cost: Free
Public
End Date
End Date
Fri Oct 22 at 12:00 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Seeking moves that inspire? Yearn for transformational creativity on the mat? Curious to discover the joy and power in alchemical union of dance & Yoga?

In this short hour, learn to grow creatively as you layer Asanas, mudras & chakras into a dance on the mat.
-Focus breath and bandhas to support movement.
-Weave music, & poetry to emotionally generate movement.

Listen to your spiritual voice expand. Shakti means power, and the greatest power we have is love. Let’s dance to move it into the world with joy.
Learners Enrolled (16)
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Jennings, USA
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HKG
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USA
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