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Cost: Free
Public
End Date
End Date
Thu Oct 28 at 08:15 pm EST
Meets For
Meets For
3 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Self-love is a choice a lot of us need to make daily as we look for ways to live more meaningful and fulfilling lives.

It is not always easy to choose self-love. Many people wonder how that is done. A good start is to connect with self-love in your body.

In this class you will experience a combination of movement, breathing and focused attention to connect with self-love.

Bring a mat, comfortable clothing, and an openness to experience more love for yourself.