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Cost: Free
Public
End Date
End Date
Tue Jun 26 at 09:15 am EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
The Triad of Health, endurance segment, is a Yogic exercise class that will help you build the will to endure and face challenges with a positive attitude. This 15 minute class is vigorous and intense but is only for a very short interval and then you can be back to your life.

Build vitality into your day and join me for this intense experience of creative movement.

Bring a Yoga mat or just be ready to move.